ProForm 785 TL user manual

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8.You must be able to safely lift 45 pounds (20 kg) in order to raise or lower the treadmill.

9.Keep children and pets away from the tread- mill at all times.

10.The treadmill should not be used by persons weighing more than 250 pounds.

11.Never allow more than one person on the treadmill at a time.

12.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the tread- mill. Athletic support clothes are recom- mended for both men and women.

13.Always wear athletic shoes when using the treadmill. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

14.Inspect and tighten all parts of the treadmill every three months.

15.The treadmill operates on 120 V, 60 Hz, AC power only. Consult your dealer before con- necting the treadmill if you do not know the AC voltage in your area, as incorrect voltage might damage the treadmill or TV. Never con- nect the treadmill to other than the specified voltage such as 50 Hz or to direct current.

16.When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 9), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not overload wall out- lets as this can result in a risk of electric shock, fires and other hazards.

17.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

18.The power cord and surge protector should be positioned so they are not likely to be walked on or pinched by items placed upon or against them, paying particular attention to the cords at the plugs, convenience recepta- cles, and the point where the power cord exits the treadmill. Keep the power cord and surge protector away from heated surfaces.

19.Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 6 if the treadmill is not working prop- erly.)

20.If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded so as to provide some protection against voltage surges and built- up static charges. Section 810 of the National Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper grounding of the mast and supporting struc- ture, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit, connection to grounding electrodes, and requirements for the grounding electrode.

21.An outside antenna system should not be lo- cated in the vicinity of overhead power lines or other electric light or power circuits, or where it can fall into such power lines or cir- cuits. When installing an outside antenna system, extreme care should be taken to keep from touching such power lines or cir- cuits as contact with them might be fatal.

22.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

23.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

24.To reduce the possibility of the treadmill overheating, do not operate the treadmill con- tinuously for longer than one hour.

25.Never leave the treadmill unattended while it is running. Move the on/off switch to the ÒoffÓ position when the treadmill is not in use.

26.To protect the treadmill and TV during light- ning storms, unplug the power cord from the wall outlet and disconnect the antenna or cable system. This will prevent damage due to lightning and power line surges.

27.Do not push objects through any openings in the treadmill or TV as they may touch danger- ous voltage points or short out parts that could result in fire or electric shock. Never

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Contents Model No Serial No Important Precautions Table of ContentsPage Page Manual. Apply the decal in the indicated location Left Side Right Side Before YOU BeginAssembly Page HOW to Plug in the Power Cord Grounding InstructionsPerformant Lubetm Walking Belt Console Operation Features of the ConsoleCline for seven sec Diagram of the ConsoleStart the walking belt HOW to USE the Manual ModeSelect the manual mode Adjust the incline if desiredHOW to USE a Preset Workout Program Select a preset programIng belt and remove the key Up period of the pro Min Gram has begun If you selected an incline program pro- grams 6, 7, or 8, aHOW to Adjust the Position of the TV HOW to Select the Information ModeFeatures of the Television Diagram of the Remote Control Diagram of the TelevisionTelevision Operation Antenna Connections Catv Cable ConnectionBasic TV Operation Channel Programming END Erase CH Memory Analog CLOCK/TIMERORY Channel MemoryContrast Cable TV Catv Operation Picture Level AdjustmentsUsing Audio Mute Catv Channel Reference TableUsing the Sleep Timer Using the Recording TimerViewing the Channel Number and Time HOW to Connect a VCR Using the Text Display FunctionSelecting the Data Channel HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageWOODGRAIN-FINISH Cover Panel HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Remote Control Doesnõt Function Properly TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt is OFF-CENTER When Walked on Symptom TV Reception is PoorSymptom AN Error Code Appears on the TV Screen Page Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches NSP Key Part Qty Description8Ó Green Wire, Female/Ring Exploded DRAWINGÑModel No 115 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

785 TL specifications

The ProForm 785 TL is a versatile treadmill designed for home fitness enthusiasts looking for an effective and efficient way to achieve their workout goals. Combining powerful performance with advanced technology, this treadmill offers a range of features that cater to users of different fitness levels.

One of the standout features of the ProForm 785 TL is its 2.5 HP motor, which ensures smooth and efficient operation. This powerful motor allows for a maximum speed of up to 10 mph, perfect for both walking and running workouts. Additionally, the treadmill includes an impressive incline range of 0 to 10%, enabling users to simulate uphill training to enhance cardio workouts and burn more calories.

The running surface measures 20 inches by 55 inches, providing adequate space for users to run or walk comfortably. The ProForm 785 TL is equipped with ProShox cushioning technology that significantly reduces impact on joints, making it an ideal choice for those concerned about joint health during workouts. This cushioning system enhances comfort during long sessions, allowing for longer and more enjoyable workouts.

Incorporating modern technology, the ProForm 785 TL features a 5-inch backlit LCD display that tracks essential workout metrics such as speed, time, distance, and calories burned. This easy-to-read display helps users monitor their progress and stay motivated. Furthermore, the treadmill includes 18 preset workout programs, crafted by certified personal trainers, to provide variety and challenge in every session.

The treadmill also features an iFit compatible system, allowing users to access a library of interactive workout programs and virtual coaching. With iFit, users can explore various global locations and terrain through Google Maps integration, making each workout dynamic and engaging. This interactive feature brings an element of adventure to indoor exercising, keeping motivation levels high.

For convenience, the ProForm 785 TL is designed with built-in speakers and Bluetooth compatibility, allowing users to connect their devices and enjoy music or podcasts while they run. Additionally, a space-saving design with a folding mechanism makes it easy to store the treadmill when not in use, making it perfect for homes with limited space.

In conclusion, the ProForm 785 TL treadmill offers an excellent combination of performance, technology, and user-friendly design features. With its powerful motor, adjustable incline, cushioning system, and iFit connectivity, it stands as a robust option for anyone looking to improve their fitness journey from the comfort of their own home.