ProForm 785 TL user manual If you selected an incline program pro- grams 6, 7, or 8, a

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SELECT MAX INCLINE
6 . 5 PERCENT THEN PRESS START.
SPEED 0 . 0
20:00
1 0 . 0
.
. S
.
5 . 5
Current
Setting
SELECT MAX. SPEED
1 0 . 0 MPH
THEN PRESS START.

Programs 2, 3, 4, and 5 are speed programsÑthe console will automatically control the speed of the walking belt as you control the incline. Programs 6, 7, and 8 are incline programsÑthe console will control the incline of the treadmill as you control the speed. The profiles on the left side of the console show how the speed or incline will change during the programs. During program 6, for example, the incline will gradu- ally increase during the first half of the program, and then gradually decrease during the last half. Pro- grams 2, 3, and 6 are twenty-minutes programs; programs 4, 5, 7, and 8 are thirty-minute programs.

4Select a maximum speed or incline setting.

If you selected a speed program (pro- grams 2, 3, 4, or 5), a

message on the TV will prompt you to select the maximum speed that you want the walk- ing belt to move during

the program. Press the SELECT buttons to select a maximum speed setting. Each time one of the but- tons is pressed, the setting will change by 0.5 mph. The setting must be between 2.5 mph and 10 mph.

If you selected an incline program (pro- grams 6, 7, or 8), a

message on the TV will prompt you to se- lect the maximum in- cline that you want the treadmill to reach dur-

ing the program. Press the SELECT buttons to se- lect a maximum incline setting. Each time one of the buttons is pressed, the setting will change by 0.5%. The setting must be between 6.5% and 10%.

5Press the PROGRAM START button.

After three seconds,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Max.

 

 

 

 

the TV will display the

 

 

 

1 0 . 0

information shown at

W

.

the right. The word

A

 

 

 

 

 

 

 

 

 

 

 

 

 

. S

R

 

 

 

.

ÒWARMÓ will flash to

M

 

 

 

 

 

 

5 . 5

 

 

 

indicate that the warm-

20:00

 

 

 

 

 

 

 

 

SPEED 0 . 0

up period of the pro-

 

Min.

 

gram has begun.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Each program begins with a one-minute warm-up pe- riod, and ends with a one-minute cool-down period.) The white indicators to the right show upcoming speed or incline settings. The numbers at the right side of the TV show the maximum and minimum speed or incline settings of the program. The letter ÒSÓ or ÒIÓ shows whether a speed or incline program is selected.

A few seconds after the PROGRAM START button is pressed, the walking belt will begin to move. Hold the handrail and begin walking on the walking belt.

After the warm-up pe- riod is completed, the

TV will display the in- formation at the right. The flashing white in-

dicator will show the current speed or in- cline setting. The

white indicators to the right show upcoming speed or incline settings. The dashes to the left show the most recent speed or incline settings. As the program pro- gresses, the white indicators will move to the left and the speed or incline of the treadmill will automatically change as shown by the white indicators.

If a speed program is selected, the incline of the treadmill can be changed at any time during the pro- gram with the INCLINE buttons. If an incline pro- gram is selected, the speed of the walking belt can be changed at any time with the SPEED buttons.

During the last minute of the program, the word ÒcoolÓ will flash on the TV to indicate that the cool-

When the PROGRAM START button is pressed, a program profile will be shown on the TV for three seconds to show the speed or incline set- tings of the program you selected.

Profile

1 0 . 0

.

. S

.

5 . 5

0 : 0 0

SPEED 0 . 0

down period of the program is in progress. During the last ten seconds of the program, the incline of the treadmill will automatically decline to the lowest incline level. The walking belt will then slow to a stop and the program will be completed.

Note: If the program is too easy or too challenging, the maximum speed or incline setting can be ad- justed by pressing the SPEED or INCLINE buttons. The new maximum and minimum settings will be shown on the TV. To pause the program, press the STOP button. The exercise feedback shown on the TV will begin to flash. When you are ready to restart the program, press the PROGRAM START button. To terminate the program before it is completed, hold down the STOP button for two seconds.

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Contents Model No Serial No Table of Contents Important PrecautionsPage Page Manual. Apply the decal in the indicated location Before YOU Begin Left Side Right SideAssembly Page Performant Lubetm Walking Belt HOW to Plug in the Power CordGrounding Instructions Features of the Console Console OperationDiagram of the Console Cline for seven secAdjust the incline if desired HOW to USE the Manual ModeSelect the manual mode Start the walking beltIng belt and remove the key HOW to USE a Preset Workout ProgramSelect a preset program If you selected an incline program pro- grams 6, 7, or 8, a Up period of the pro Min Gram has begunHOW to Select the Information Mode HOW to Adjust the Position of the TVTelevision Operation Features of the Television Diagram of the Remote ControlDiagram of the Television Basic TV Operation Antenna ConnectionsCatv Cable Connection Channel Programming Channel Memory CH Memory Analog CLOCK/TIMERORY END EraseCatv Channel Reference Table Cable TV Catv Operation Picture Level AdjustmentsUsing Audio Mute ContrastViewing the Channel Number and Time Using the Sleep TimerUsing the Recording Timer Selecting the Data Channel HOW to Connect a VCRUsing the Text Display Function WOODGRAIN-FINISH Cover Panel HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Remote Control Doesnõt Function ProperlySymptom AN Error Code Appears on the TV Screen Symptom the Walking Belt is OFF-CENTER When Walked onSymptom TV Reception is Poor Page Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Workout GuidelinesSuggested Stretches Key Part Qty Description NSP8Ó Green Wire, Female/Ring Exploded DRAWINGÑModel No 115 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

785 TL specifications

The ProForm 785 TL is a versatile treadmill designed for home fitness enthusiasts looking for an effective and efficient way to achieve their workout goals. Combining powerful performance with advanced technology, this treadmill offers a range of features that cater to users of different fitness levels.

One of the standout features of the ProForm 785 TL is its 2.5 HP motor, which ensures smooth and efficient operation. This powerful motor allows for a maximum speed of up to 10 mph, perfect for both walking and running workouts. Additionally, the treadmill includes an impressive incline range of 0 to 10%, enabling users to simulate uphill training to enhance cardio workouts and burn more calories.

The running surface measures 20 inches by 55 inches, providing adequate space for users to run or walk comfortably. The ProForm 785 TL is equipped with ProShox cushioning technology that significantly reduces impact on joints, making it an ideal choice for those concerned about joint health during workouts. This cushioning system enhances comfort during long sessions, allowing for longer and more enjoyable workouts.

Incorporating modern technology, the ProForm 785 TL features a 5-inch backlit LCD display that tracks essential workout metrics such as speed, time, distance, and calories burned. This easy-to-read display helps users monitor their progress and stay motivated. Furthermore, the treadmill includes 18 preset workout programs, crafted by certified personal trainers, to provide variety and challenge in every session.

The treadmill also features an iFit compatible system, allowing users to access a library of interactive workout programs and virtual coaching. With iFit, users can explore various global locations and terrain through Google Maps integration, making each workout dynamic and engaging. This interactive feature brings an element of adventure to indoor exercising, keeping motivation levels high.

For convenience, the ProForm 785 TL is designed with built-in speakers and Bluetooth compatibility, allowing users to connect their devices and enjoy music or podcasts while they run. Additionally, a space-saving design with a folding mechanism makes it easy to store the treadmill when not in use, making it perfect for homes with limited space.

In conclusion, the ProForm 785 TL treadmill offers an excellent combination of performance, technology, and user-friendly design features. With its powerful motor, adjustable incline, cushioning system, and iFit connectivity, it stands as a robust option for anyone looking to improve their fitness journey from the comfort of their own home.