ProForm 831.24646.1 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

Page 1

Model No. 831.24646.1

Serial No.

Serial Number Decal

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

TREADMILL EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyFirmly tighten the Extension Leg Bolts Treadmill until it is completely assembled Bolts but do not tighten them yet. Then, atExtension Leg. Firmly tighten the Extension Leg Bolts See steps 1 and 3. Fully tighten the two Front Endcap Screws HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Press the Start button to start the program HOW to USE a Calorie ProgramHOW to USE the POUND-A-WEEK Program Select a cross training program HOW to USE a Cross Training ProgramContinue the cross training program Perform the first strength exercise when PromptedOptional Chest Pulse Sensor Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1106AIf a part is missing, call toll-free Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No Get it fixed, at your home or ours DAY Full Warranty