ProForm 831.24646.1 user manual Model

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R1106A

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Page Before YOU Begin Right SideBack Assembly Make sure that the power cord is unpluggedFirmly tighten the Extension Leg Bolts Bolts but do not tighten them yet. Then, at Treadmill until it is completely assembledExtension Leg. Firmly tighten the Extension Leg Bolts See steps 1 and 3. Fully tighten the two Front Endcap Screws Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove HOW to USE a Calorie Program Press the Start button to start the programHOW to USE the POUND-A-WEEK Program HOW to USE a Cross Training Program Select a cross training programPerform the first strength exercise when Prompted Continue the cross training programInformation Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1106A Qty DescriptionIf a part is missing, call toll-free Model Exploded Drawing B-Model No Exploded Drawing C-Model No Exploded Drawing D-Model No DAY Full Warranty Get it fixed, at your home or ours