ProForm 765 user manual Change the incline of the treadmill as desired

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4.Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the incline buttons numbered 0 to 10. Each time you press the Incline increase or decrease button, the incline will change by 0.5%. If you press one of the numbered incline buttons, the treadmill will ad- just to the selected incline setting. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected incline setting.

5.Select a display mode and monitor your progress with the displays.

As you walk or run on the treadmill, the display can show the following workout information:

•The elapsed time.

•The distance that you have walked or run.

•The speed of the walking belt.

•The incline setting of the treadmill.

•The approximate number of calories you have burned.

•The date.

•Your heart rate. Note: Your heart rate can be dis- played only while you use the handgrip pulse sen- sor or the optional chest pulse sensor.

When the manual mode is selected, the console of- fers several display modes. The display mode that you select will determine which workout information is shown. Press the Display button repeatedly to select the desired display mode.

To reset the display, press the Stop button, remove the key, and then reinsert the key.

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Contents QUESTIONS? Model No. PFTL79507.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Hardware may be included AssemblySee the inset drawing. Tie the long tie Make sure that the power cord is unpluggedDo not fully fold the Frame yet Tighten the Nut the Wheel must turn freelyNot fully tighten the Bolts yet Be careful not to pinch the Upright WireFirmly tighten the Bolts Screws before tightening any of them Pull on the sleeve to make sure that it is locked into place Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredHOW to USE a Cross Training Workout Select a cross training workoutPress the Quick Start button to start the work- out Continue the cross trainer workout Select a classic aerobic workout HOW to USE a Classic Aerobic WorkoutComplete the workout. See steps 4-9 on Select the monthly challengeGet a monthly challenge goal Start the workoutInformation Mode HOW to Review Your Monthly Challenge LOGOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R1207AQty Exploded Drawing A-Model No. PFTL79507.0 R1207A Exploded Drawing B-Model No. PFTL79507.0 R1207A Exploded Drawing C-Model No. PFTL79507.0 R1207A Exploded Drawing D-Model No. PFTL79507.0 R1207A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT