ProForm DRTL59222 HOW to USE Programs Directly from OUR WEB Site, Next settings for the program

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HOW TO USE PROGRAMS DIRECTLY FROM

OUR WEB SITE

Our Web site at www.iFIT.com allows you to access basic programs, audio programs, and video programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for details.

To use programs from our Web site, the treadmill must be connected to your home computer. See HOW TO

CONNECT YOUR COMPUTER on page 16. In

addition, you must have an internet connection and

an internet service provider. A list of specific system re- quirements will be found on our Web site.

Follow the steps below to use a program from our

Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 10.

2 Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected.

To use a program from our Web site, press the

Program button repeat-

edly until the iFIT.com indicator lights.

Go to your computer and start an internet

3 connection.

Start your web browser, if necessary, and go to

4 our Web site at www.iFIT.com.

Follow the desired links on our Web site to se-

5 lect a program.

Read and follow the on-line instructions for using a program.

6 Followprogram.the on-line instructions to start the

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 rails. Find the clip attached to the key and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and

begin walking. During

the program, an electronic

“chirping” sound will alert you when the speed

and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

 

and/or incline changes.

If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on

the console. However, when the next “chirp” is heard, the speed and/or incline will change to

the next settings for the program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Incline/ Segment Time display will begin to flash. To restart the program, press the Start button or the

Speed

▲ button. After a moment, the walking belt

will begin to move.

When the next “chirp” is

heard, the speed and incline will change to the

next settings of the program

.

When the program is completed, the walking belt

will stop and the Time/In

cline/Segment Time dis-

play will begin to flash. Note: To use another pro-

gram, press the Stop button and go to step 5.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time/Incline/Segment Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

Follow your progress with the LED track and

8 the displays.

See step 5 on page 10.

9When the program has ended, remove the key. See step 6 on page 13.

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Contents Customer HOT Line QUESTIONS?To Avoid Free Customer HOTable of Contents Same circuit. Do not use an extension cord Important PrecautionsNever move the walking belt while the power Use the treadmill only as describedNever insert or drop any object into any opening Before YOU Begin Using the treadmillLeft Side Main in the Uprights AssemblyDriver Insert the other Extension Leg not shown in the same wayBosses 104 Insert two 1/2 ScrewsTom of the Left Top Handgrip PostGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncFollow Console DiagramFeatures of the Console To reduce the possibility of electric shockHOW to USE the Manual Mode HOW to Turn on the PowerStand See page 20 and turn off the demo modeTime/Incline/Segment DisplayStart the program HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Press the Start button or the SpeedSelect a heart rate program Measure your heart rate, if desiredPut it in a safe place Put on the chest pulse sensorEnter your age When the program is completed, remove Key from the consoleProgram HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerCassettes Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Jack on your stereoPrograms HOW to Connect Your VCRDisplays Next settings of the CD or video programAdjust the volume of your CD player or VCR If you are using your portable CD playerReturn to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteNext settings for the program Followprogram.the on-line instructions to startSpeed Button so the display is blank Information MODE/DEMO ModePlay should be blank If a d apPast the latch pin. Slowly release the latch knob HOW to Fold the Treadmill for StorageAge position as described above Pin Catch HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Hold the treadmill firmly with both hands, and lowerProblem The power turns off during use TroubleshootingSolution Unplug the Power Cord Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description No. Qty R0703A Part No R0703A Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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