ProForm DRTL59222 user manual Before YOU Begin, Using the treadmill, Left Side

Page 5

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM

®

Department toll-free at 1-800-999-3756, Monday

 

 

 

520x treadmill. The 520x treadmill combines advanced

 

through Friday, 6 a.m. until 6 p.m. Mountain Time (ex-

technology with innovative design to help you get the

 

cluding holidays). To help us assist you, please note

most from your exercise program in the convenience

 

the product model number and serial number before

and privacy of your home. And when you’re not exer-

 

calling. The model number of the treadmill is

cising, the unique 520x can be folded up, requiring less

 

DRTL59222. The serial number can be found on a

than half the floor space of other treadmills.

 

decal attached to the treadmill (see the front cover of

 

 

 

this manual for the location).

For your benefit, read this manual carefully before

 

 

using the treadmill

. If you have questions after read-

 

Before reading further, please review the drawing

ing this manual, please call our Customer Service

 

below and familiarize yourself with the labeled parts.

Water Bottle

Book Holder

Holder (Bottle

 

not included)

 

 

Console

Handgrip Pulse Sensor

 

 

Handrail

Lock Knob

Key/Clip

 

LEFT SIDE

RIGHT SIDE

 

 

On/Off Circuit

 

Breaker

Foot Rail

 

Walking Belt

Power Cord

 

Front Wheel

 

Cushioned Walking Platform

 

Rear Roller

 

Adjustment Bolts

 

5

Image 5
Contents To Avoid QUESTIONS?Free Customer HO Customer HOT LineTable of Contents Never move the walking belt while the power Important PrecautionsUse the treadmill only as described Same circuit. Do not use an extension cordNever insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Driver AssemblyInsert the other Extension Leg not shown in the same way Main in the UprightsTom of the Left Top Handgrip Insert two 1/2 ScrewsPost Bosses 104Performant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console Console DiagramTo reduce the possibility of electric shock FollowHOW to USE the Manual Mode HOW to Turn on the PowerTime/Incline/Segment See page 20 and turn off the demo modeDisplay StandSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsPress the Start button or the Speed Start the programPut it in a safe place Measure your heart rate, if desiredPut on the chest pulse sensor Select a heart rate programProgram When the program is completed, remove Key from the consoleEnter your age Cassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoJack on your stereo Phones jack, see instruction BPrograms HOW to Connect Your VCRAdjust the volume of your CD player or VCR Next settings of the CD or video programIf you are using your portable CD player DisplaysNext settings for the program HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Return to the treadmill and stand on the footPlay should be blank Information MODE/DEMO ModeIf a d ap Speed Button so the display is blankAge position as described above HOW to Fold the Treadmill for StoragePast the latch pin. Slowly release the latch knob Hold the upper end of the treadmill with your right hand HOW to Lower the Treadmill for USEHold the treadmill firmly with both hands, and lower Pin CatchSolution TroubleshootingProblem The power turns off during use Unplug the Power Cord Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description No. Qty R0703A Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0703A