ProForm 831.299450 user manual HOW to Connect Your Home Stereo, HOW to Connect Your Computer

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HOW TO CONNECT YOUR HOME STEREO

Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the LINE OUT jack on your stereo.

A

CD

 

 

 

 

VCR

 

 

Amp

LINE OUT

 

LINE OUT

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the LINE OUT jack on your stereo.

B

CD

 

 

 

 

VCR

 

 

Amp

LINE OUT

 

 

RCA

Audio

Adapter

Adapter

Cable

Wire removed from

 

LINE OUT jack

 

HOW TO CONNECT YOUR COMPUTER

Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer.

A

LINE OUT

Audio

Cable

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter.

B

 

 

PHONES

Audio

3.5mm

Cable

Y-adapter

Headphones/Speakers

13

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 and Handrails 85 remain in the Uprights HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramGetting Started HOW to USE the Manual ModeCALORIES/FAT Cals DISTANCE/LAPSHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Program button HOW to Connect Your VCRPressVCR. the Play button on your CD player or Finished, remove the key Measure your pulse, if desiredProgram HOW to USE Programs Directly from OUR Internet SiteWhenkey. the program is finished, remove Important The Calo Information MODE/DEMO Mode HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Magnet and the Reed Switch is about 1/8Ó. If necessarySymptom the Walking Belt is OFF-CENTER Symptom the Walking Belt Slows When Walked onSymptom ONE of the Upper Body Arms Squeaks During USE Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 133 134 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL