ProForm 831.299450 user manual Console Diagram, Features of the Console

Page 9

CONSOLE DIAGRAM

IFIT.com Indicator

Displays

LED Track

Displays

Manual Indicator

Speed Button

 

 

 

Speed Button

Incline Display

Clip

Key

Note: If there is a thin sheet of clear plastic

on the face of the console, remove it.

 

 

 

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments in order to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console is designed to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As you ex- ercise, the LED track and the four displays will provide continuous exercise feedback.

The console also features advanced iFIT.com interac- tive technology. IFIT.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (one CD is included). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides

you through every step of your workout. High-energy music provides added motivation. Each CD features two different programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFIT.com video programs (videocas- settes are available separately). Video programs offer the same benefits as iFIT.com CD programs, but add the excitement of working out with a class and an in- structorÑthe hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFIT.com and access even more programs. Choose from a se- lection of basic programs that interactively control the speed and incline of your treadmill to help you achieve your personal exercise goals. Or use iFIT.com audio and video programs directly from our internet site. Visit www.iFIT.com for complete details.

By adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFIT.com to learn about other iFIT.com features.

To purchase other iFIT.com CDÕs, iFIT.com videocas- settes, or an optional upgrade module, call toll-free 1-800-884-0620.

To use the manual mode of the console, follow the steps beginning on page 10. To use iFIT.com CD or video programs, refer to page 14. To use iFIT.com programs directly from our internet site, see page 16.

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 and Handrails 85 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramGetting Started HOW to USE the Manual ModeCALORIES/FAT Cals DISTANCE/LAPSHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Press the Program buttonPressVCR. the Play button on your CD player or Finished, remove the key Measure your pulse, if desiredHOW to USE Programs Directly from OUR Internet Site ProgramWhenkey. the program is finished, remove Important The Calo Information MODE/DEMO Mode HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Magnet and the Reed Switch is about 1/8Ó. If necessarySymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTERSymptom ONE of the Upper Body Arms Squeaks During USE Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 133 134 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL