ProForm 831.299450 user manual Symptom the Walking Belt Slows When Walked on

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5.SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON

a. Use only a UL-listed surge suppressor, rated at 15 amps, with a 14-gauge cord of five feet or less in length.

b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclock- wise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. The center of the walking belt should just touch the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

b

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Rear Roller Adjustment Bolts

c. If the walking belt still slows when walked on, please call our toll-free HELPLINE.

6.SYMPTOM: THE WALKING BELT IS OFF-CENTER

a.If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to over- tighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.

b.If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclock- wise, and the right bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, in- sert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.

c.If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

a

b

a

7. SYMPTOM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE

a. (Note: Correcting this problem requires a small amount of white marine grease, available at most hardware stores.) Turn the Resistance Knob (117) counterclockwise until it can be re- moved. Remove the Resistance Cone (116) and the Upper Body Arm (108), along with the Resistance Washers (118),

a113

115 108 116

121

Spring Washer (121), Thrust Washers (119), and Thrust Bearing (120). (Note: If the Resistance Sleeve [115] comes out of the Resistance Bracket [113], press it back in.) Apply a thin layer of white marine grease to the outer surface of the

119

118

118

117

Resistance Cone (116). Reattach all parts in the order shown.

120

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverExtension Legs 103 and Handrails 85 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to USE the Manual Mode Getting StartedDISTANCE/LAPS CALORIES/FAT CalsHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRPress the Program button Measure your pulse, if desired Finished, remove the keyWhenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteProgram Information MODE/DEMO Mode HOW to USE the Upper Body Arms Important The CaloHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Magnet and the Reed Switch is about 1/8Ó. If necessarySymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 133 134 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No