ProForm 831.299450 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM¨ 635CW treadmill. The 635CW treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when youÕre not exercising, the unique 635CW can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.299450. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Book Holder

Console

Water Bottle

 

 

Holder (Bottle

 

 

not included)

 

 

Upper Body Arms

 

 

Lock Knob

Key/Clip

Handrail

 

 

 

LEFT SIDE

 

RIGHT SIDE

Walking Belt

 

On/Off Switch

 

 

Circuit

 

 

Breaker

Foot Rail

 

 

 

 

Power Cord

Rear Roller

Cushioned Walking Platform

 

 

 

Adjustment Bolts

 

 

 

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 and Handrails 85 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramGetting Started HOW to USE the Manual ModeCALORIES/FAT Cals DISTANCE/LAPSHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRPress the Program button Finished, remove the key Measure your pulse, if desiredWhenkey. the program is finished, remove HOW to USE Programs Directly from OUR Internet SiteProgram Important The Calo Information MODE/DEMO Mode HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Magnet and the Reed Switch is about 1/8Ó. If necessarySymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyKey Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 133 134 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No