ProForm 831.297793 user manual Console Diagram, On the face of the console, remove it Key

Page 10

CONSOLE DIAGRAM

Incline Display

LED Track

Displays

Note: If there is a thin sheet of clear plastic

 

on the face of the console, remove it.

Key

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console, and place only sealed water bottles in the water bottle holders.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of fea- tures designed to help you get the most from each workout. When the manual mode of the console is se- lected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, an LED track and four displays will provide continuous exercise feedback. With the built-in pulse sensor, you can even measure your heart rate. In addition, the con- sole offers four workout programs. Each program will automatically control the speed of the treadmill as it guides you through an effective workout.

STEP-BY-STEP CONSOLE OPERATION

Note: The treadmill console can display speed and distance in either miles or kilometers (see SPEED DISPLAY on page 12). For simplicity, all instructions in this section refer to miles.

Before operating the

 

 

 

console, make sure that

 

 

 

the on/off switch, lo-

 

On

 

cated near the power

 

Position

 

cord, is in the on posi-

 

 

 

 

 

 

tion.

 

 

 

Next, plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 9). Note: If the key is in the console, remove it before plugging in the power cord.

Step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing. Follow the steps below to operate the console.

1Insert the key into the console.

A moment after the key is inserted, the four displays and various indicators will light.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Harness 48 into the Right Handrail Harness into the right UprightDo not Cut Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt On the face of the console, remove it Key Console DiagramFeatures of the Console STEP-BY-STEP Console OperationChange the speed of the walking belt as desired by DISTANCE/LAPS CALS/FAT CalsPulse Sensor TROUBLE-SHOOTING Information ModeWhenkey. you are finished exercising, remove HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on TopSymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 114 108 103 104 107 101 105 36 78 100 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL