ProForm 831.297793 user manual Whenkey. you are finished exercising, remove, Information Mode

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8Whenkey. you are finished exercising, remove the

Step onto the foot rails and remove the key from the console. Keep the key in a secure place.

In addition, move the on/off switch to the off posi- tion and unplug the power cord. (See the drawing on page 10.)

THE INFORMATION MODE

To access the information mode, hold down the START/ STOP button while inserting the key into the console.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the DISTANCE/ LAPS display. If you want to change the unit of measure- ment, press the SPEED button.

The TIME/PACE display will show the total number of hours the treadmill has been used.

The SPEED display will show the total number of miles that the walking belt has moved.

To exit the information mode, remove the key from the console.

PULSE SENSOR TROUBLE-SHOOTING

¥Make sure to stand on the foot rails and avoid moving your hands while measuring your heart rate. Excessive movement may interfere with heart rate readings. If the pulse sensor is not used correctly, your heart rate will not be shown.

¥Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

¥For the most accurate heart rate reading, wait for about 15 seconds.

¥For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft clothÑnever use alcohol, abrasives, or chemicals.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly Harness 48 into the Right Handrail Harness into the right UprightDo not Cut Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramOn the face of the console, remove it Key STEP-BY-STEP Console OperationChange the speed of the walking belt as desired by CALS/FAT Cals DISTANCE/LAPSPulse Sensor TROUBLE-SHOOTING Information ModeWhenkey. you are finished exercising, remove HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE TopSymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 114 108 103 104 107 101 105 36 78 100 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL