ProForm 445i, PFTL413040 user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

Note: If there is a thin sheet of plastic on the console, remove it.

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt while turn- ing on the power.

•Always wear the clip (see the drawing near the top of page 12) while operating the treadmill.

•Adjust the speed in small increments to avoid sudden jumps in speed.

•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The console offers a selection of features designed to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will dis- play continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Four speed programs are also offered. Each program automatically controls the speed of the treadmill as it guides you through an effective workout.

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed of the treadmill as a personal trainer coaches you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs or videocassettes, call toll-free1-888-533-1333.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op- tions are soon to be available. See www.iFIT.com for more information.

To use the manual mode of the console, follow the steps beginning on page 12. To use a speed program, see page 14. To use an iFIT.com CD or video pro- gram, see page 18. To use an iFIT.com program di- rectly from our Web site, see page 19.

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Contents Customer HOT Line QUESTIONS?Model No. PFTL413040 Serial No Table of Contents Important Precautions Page Back Right Side Before YOU BeginMake sure that the power cord is not plugged AssemblyAble to turn freely Careful not to pinch the wires. Insert two 2 3/4 BoltsRight side. Be careful not to damage the Upright Wire Do not overtighten the Wheel Bolt the Wheel must beRack Bolts and Nuts before tightening any of them Top View Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Measure your heart rate, if desiredTurn on the fan if desired Select a speed program HOW to USE a Speed ProgramWhen the program is completed, remove Key from the console Insert the key fully into the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orReturn to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Key Qty Description R1004BModelNo. PFTL413040 Exploded DRAWING-Model No. PFTL413040 Part 2 R1004B Exploded DRAWING-Model No. PFTL413040 Part 3 R1004B Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty
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