Console Diagram Features of the Console

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con- sole will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.

In addition, the console features twenty-four onboard workouts—six calorie workouts, six high-intensity (combined speed and incline) workouts, six speed workouts, and six incline workouts. Each workout auto- matically controls the treadmill as it guides you through an effective exercise session.

The console also features a revolutionary iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other iFit Live

users, and access many other features. To purchase an iFit Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual.

You can even listen to your favorite workout music or audio books with the console’s stereo sound system while you exercise.

To turn on the power, see page 18. To use the manual mode, see page 18. To use an onboard workout, see page 21. To use an iFit Live workout, see page 22. To use the cool-down mode, see page

23.To use the stereo sound system, see page 23. To use the information mode, see page 24.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28).