ProForm PFTL39191 user manual Assembly, Driver , adjustable wrench , and scissors

Page 5

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench and your own phillips screw-

driver , adjustable wrench , and scissors .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Handrail Bolt (15)Ð2

Catch Screw (13)Ð2

Handrail Washer (16)Ð2

Handrail Nut (82)Ð2

Extension Leg Screw (34)Ð2

Screw (55)Ð8

3 1/2" Handrail Bolt (59)Ð2

5/16" Washer (32)Ð2

1.With the help of a second person, carefully raise the Uprights (14), the Right Handrail (57), and the Console Base (6) until the treadmill is in the position shown. Be careful not to pull on the Wire Harness (26). Set the Right Handrail on the right Upright until step 3 is com- pleted.

Refer to the inset drawing. Insert one of the Extension Legs (41) into the treadmill as shown. (Note: It may be helpful to tip the Uprights (14) in the direction shown by the arrow as you insert the Extension Leg.) Make sure that the Base Pad (36) is on the bottom of the Extension Leg. Attach the Extension Leg with an Extension Leg Screw (34). Be sure to push on the head of the

Extension Leg Screw while tightening it.

Attach the other Extension Leg (41) in the same way.

2.Without removing the tape from the Latch (12), attach the Latch to the left Upright (14) with four Screws (55). Make sure that the Screws are tight, but do not overtighten them; if the Screws are overtightened, the Latch will not slide smoothly. After the Latch is attached, remove any visible tape.

Note: The inset drawing shows how the parts of the Latch

(12)fit together.

1

26

 

6

 

57

 

14

 

14

 

34

 

41

 

36

2

14

 

Spacer

 

12

55

Springs

 

 

Latch

 

Bracket

5

Image 5
Contents Customer HOT Line QUESTIONS?Model No. PFTL39191 Serial No Important Precautions Table of ContentsPage Left Side Right Side Before YOU BeginExtension Leg Screw while tightening it AssemblyDriver , adjustable wrench , and scissors Tighten all parts used in this step and in step Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Battery Installation Diagram of the ConsoleInsert the key fully into the power switch Step by Step Console OperationAdjust the incline of the treadmill as desired Reset the console and start the walking beltFollow your progress with the monitor modes Measure your pulse, if desiredHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top Maintenance and TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Workout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Key No. Qty Description Part LISTÑModel No. PFTL39191DRAWINGÑModel No. PFTL39191 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFTL39191 specifications

The ProForm PFTL39191 is an advanced treadmill designed to cater to the needs of both beginners and seasoned athletes. Known for its robust features and cutting-edge technology, this model stands out in the crowded fitness equipment market.

One of the key characteristics of the ProForm PFTL39191 is its powerful motor. Featuring a 2.5 CHP motor, this treadmill ensures smooth and consistent performance, making it ideal for various workout intensities. Whether you're walking, jogging, or running, the motor can handle it all. Coupled with a speed range of 0 to 10 mph, users can easily adjust their workout intensity to suit their fitness goals.

Another standout feature is the ProShox cushioning system, designed to reduce impact on the joints. This technology allows for a more comfortable running experience, minimizing the risk of injury and fatigue during longer sessions. Users can enjoy the benefits of a softer landing with each step, allowing for extended workouts without excessive strain.

The ProForm PFTL39191 also boasts an incline feature, adjustable up to 10% to simulate real-world running conditions. This adds an extra layer of challenge to your workouts, effectively targeting different muscle groups and enhancing calorie burn.

The treadmill is equipped with a 5-inch LCD display that provides essential workout metrics such as time, distance, speed, calories burned, and heart rate. The integrated EKG heart rate monitor allows users to keep tabs on their cardiovascular performance, ensuring they stay within their target heart rate zone.

For added convenience, the ProForm PFTL39191 includes built-in workout programs. With 16 predefined workouts, users can select routines that align with their fitness objectives, whether it's weight loss, endurance training, or speed improvement. This variety keeps workouts engaging and effective.

Moreover, the treadmill comes with iFit compatibility, allowing users to access a wide range of interactive training experiences. With iFit, users can run around the globe virtually, follow personal trainers, and receive real-time feedback, making workouts more dynamic and enjoyable.

In terms of portability, the ProForm PFTL39191 features a SpaceSaver design with an easy-lift folding mechanism. This allows users to fold the treadmill up when not in use, saving precious space in their home gym or living area.

In conclusion, the ProForm PFTL39191 treadmill is a well-rounded piece of fitness equipment that combines powerful performance, cutting-edge technology, and user-friendly features. It caters to a variety of workout preferences and skill levels, making it an excellent addition to any home gym.