ProForm PFTL39191 user manual Operation and Adjustment, Performant Lubetm Walking Belt

Page 7

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

electric shock. This product is equipped with a cord

 

 

 

having an equipment-grounding conductor and a

Your treadmill features a walking belt coated with

grounding plug. Plug the power cord into a surge

PERFORMANT LUBETM, a high-performance lubricant.

protector, and plug the surge protector into an ap-

IMPORTANT: Never apply silicone spray or other

propriate outlet that is properly installed and

substances to the walking belt or the walking plat-

grounded in accordance with all local codes and

form. They will deteriorate the walking belt and

ordinances.

 

 

cause excessive wear.

 

 

 

 

 

 

 

 

This product is for use on a nominal 120-volt circuit,

HOW TO PLUG IN THE POWER CORD

 

and has a grounding plug that looks like the plug illus-

 

 

 

trated in drawing 1 below. A temporary adapter that

DANGER: Improper connection

looks like the adapter illustrated in drawing 2 may be

used to connect the surge protector to a 2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

of the equipment-grounding conductor can

let is not available.

 

result in an increased risk of electric shock.

 

 

 

 

Check with a qualified electrician or service-

The temporary adapter should be used only until a

man if you are in doubt as to whether the

properly grounded outlet (drawing 1) can be installed

product is properly grounded. Do not modify

by a qualified electrician.

 

the plug provided with the productÑif it will

 

 

 

 

not fit the outlet, have a proper outlet in-

The green-colored rigid ear, lug, or the like extending

stalled by a qualified electrician.

 

 

from the adapter must be connected to a permanent

 

 

 

 

 

 

ground such as a properly grounded outlet box cover.

Your treadmill, like any other type of sophisticated

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

electronic equipment, can be seriously damaged by

covers are not grounded. Contact a qualified elec-

sudden voltage changes in your homeÕs power.

trician to determine if the outlet box cover is

Voltage surges, spikes, and noise interference can re-

grounded before using an adapter.

sult from weather conditions or from other appliances

 

 

 

being turned on or off.

 

 

 

 

 

To decrease the pos-

1

 

 

 

 

sibility of your tread-

Grounded Outlet Box

 

 

mill being damaged,

 

Treadmill Power Cord

 

 

 

always use a surge

 

Grounding Pin

 

 

protector (not in-

 

 

 

 

 

 

 

 

cluded) with your

 

 

Grounding Plug

Grounding Plug

treadmill.

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

Grounding Pin

sold at most hardware

 

Grounded Outlet

 

 

 

stores and department

 

 

 

 

 

stores. Use only a UL-

 

 

 

 

 

listed surge protector,

2

 

 

 

 

rated at 15 amps, with a

Grounded Outlet Box

 

 

 

 

 

14-gauge cord of five

 

 

 

 

 

feet or less in length.

 

Adapter

 

 

This product must be

 

 

Grounding Pin

 

 

 

 

 

 

 

grounded. If it should

 

 

Grounding Plug

Surge Protector

malfunction or break

 

 

 

 

 

 

 

 

down, grounding pro-

Lug

 

 

 

 

vides a path of least re-

 

 

 

 

Metal Screw

 

 

 

sistance for electric cur-

 

 

 

rent to reduce the risk of

 

 

 

 

 

7

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Contents Model No. PFTL39191 Serial No QUESTIONS?Customer HOT Line Important Precautions Table of ContentsPage Left Side Right Side Before YOU BeginDriver , adjustable wrench , and scissors AssemblyExtension Leg Screw while tightening it Tighten all parts used in this step and in step HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Step by Step Console Operation Diagram of the ConsoleBattery Installation Insert the key fully into the power switchMeasure your pulse, if desired Reset the console and start the walking beltAdjust the incline of the treadmill as desired Follow your progress with the monitor modesHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use Maintenance and TROUBLE-SHOOTINGTop Problem The walking belt is off-center Problem The walking belt slows when walked onProblem The walking belt slips when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Key No. Qty Description Part LISTÑModel No. PFTL39191DRAWINGÑModel No. PFTL39191 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL39191 specifications

The ProForm PFTL39191 is an advanced treadmill designed to cater to the needs of both beginners and seasoned athletes. Known for its robust features and cutting-edge technology, this model stands out in the crowded fitness equipment market.

One of the key characteristics of the ProForm PFTL39191 is its powerful motor. Featuring a 2.5 CHP motor, this treadmill ensures smooth and consistent performance, making it ideal for various workout intensities. Whether you're walking, jogging, or running, the motor can handle it all. Coupled with a speed range of 0 to 10 mph, users can easily adjust their workout intensity to suit their fitness goals.

Another standout feature is the ProShox cushioning system, designed to reduce impact on the joints. This technology allows for a more comfortable running experience, minimizing the risk of injury and fatigue during longer sessions. Users can enjoy the benefits of a softer landing with each step, allowing for extended workouts without excessive strain.

The ProForm PFTL39191 also boasts an incline feature, adjustable up to 10% to simulate real-world running conditions. This adds an extra layer of challenge to your workouts, effectively targeting different muscle groups and enhancing calorie burn.

The treadmill is equipped with a 5-inch LCD display that provides essential workout metrics such as time, distance, speed, calories burned, and heart rate. The integrated EKG heart rate monitor allows users to keep tabs on their cardiovascular performance, ensuring they stay within their target heart rate zone.

For added convenience, the ProForm PFTL39191 includes built-in workout programs. With 16 predefined workouts, users can select routines that align with their fitness objectives, whether it's weight loss, endurance training, or speed improvement. This variety keeps workouts engaging and effective.

Moreover, the treadmill comes with iFit compatibility, allowing users to access a wide range of interactive training experiences. With iFit, users can run around the globe virtually, follow personal trainers, and receive real-time feedback, making workouts more dynamic and enjoyable.

In terms of portability, the ProForm PFTL39191 features a SpaceSaver design with an easy-lift folding mechanism. This allows users to fold the treadmill up when not in use, saving precious space in their home gym or living area.

In conclusion, the ProForm PFTL39191 treadmill is a well-rounded piece of fitness equipment that combines powerful performance, cutting-edge technology, and user-friendly features. It caters to a variety of workout preferences and skill levels, making it an excellent addition to any home gym.
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