ProForm J81I HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage, Knob

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the Incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAU- TION: You must be able to safely lift 45 pounds (20 kg) in •order to raise, lower, or move the treadmill.

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1.Hold the treadmill with your hands in the locationsshown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of

direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85 ° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the catch.

1.Hold the handrails as shown and place one foot against a wheel. Do not hold or push on the book holder or the book holder may be damaged.

2.Tiltthe treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location, Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill, Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Open

Knob_

Pin-----

Latch Closed

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL PRO.FORMTable of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Metal Screw Operation and AdjustmentHOW to Plug in the Power Cord Performant Lube TM Walking BeltChest pulse sensor, refer to Console DiagramFeatures of the Console ClipDISTANCE/LAPS TIME/INCLINESPEED/PACE Repeatedly until One of the four Calories and fat calories you have bumed seeCurrent Period Current Period Information ModeHOW to Adjust the Firmness of the Walking Platform HOW to USE the Hand WeightsOptional Chest Pulse Sensor Knob HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTtl HOW to Lower the Treadmill for USESymptom the Pulse Sensor does not Function Properly Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USEProperly Symptom the Displays of the Console do not FunctionRear Roller Adjustment Bolts Symptom The walking belt slips when walked onWorkout Guidelines Conditioning GuidelinesExerciseintensity Fat BurningSuggested Stretches Page Part LISTmModel No RllgBA Ground WireOptic Switch Optic Switch NutOptic Switch Washer Optic Switch BoltR1198A 105 86UIi115 117 102102 39 .J Part No H03862-CR1198A Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL