ProForm J81I user manual Table of Contents

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS		3
BEFORE YOU BEGIN		5
ASSEMBLY		6
OPERATION AND ADJUSTMENT		7
HOW TO FOLD AND MOVE THE TREADMILL		15
MAINTENANCE	AND TROUBLE-SHOOTING	17
CONDITIONING	GUIDELINES	19
PART LIST		22
ORDERING REPLACEMENT PARTS		Back Cover
FULL 90-DAY WARRANTY		Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents PRO.FORM SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Performant Lube TM Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Metal ScrewClip Console DiagramFeatures of the Console Chest pulse sensor, refer toSPEED/PACE DISTANCE/LAPSTIME/INCLINE Calories and fat calories you have bumed see Repeatedly until One of the fourCurrent Period Current Information Mode PeriodOptional Chest Pulse Sensor HOW to Adjust the Firmness of the Walking PlatformHOW to USE the Hand Weights HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage KnobHOW to Lower the Treadmill for USE TtlSymptom the Power Turns OFF During USE Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slips when walked on Symptom the Displays of the Console do not FunctionRear Roller Adjustment Bolts ProperlyFat Burning Conditioning GuidelinesExerciseintensity Workout GuidelinesSuggested Stretches Page Ground Wire Part LISTmModel No RllgBAOptic Switch Bolt Optic Switch NutOptic Switch Washer Optic Switch86UIi R1198A 105102 39 .J 115 117102 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No Part No H03862-CR1198A

TABLE OF CONTENTS