ProForm J81I user manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORIVP J81i treadmill. The J81i treadmill combines advanced tech-

nologywith innovative design to let you enjoy an excel- lent form of cardiovascularexercise in the convenience

and privacy of your home. And when you'renot exer- cising, the unique J81i can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and sedal num- ber before calling. The model number of the treadmill is 831.297990. The sedal number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are labeled.

Accessory Holder

Hand Weights

Storage Latch

LEFT SIDE

Walking Belt

Foot Rails

Rear Roller

Adjustment Bolts

Water BotUe

Book Holder(Bottle

not included)

Handrail

Key/Clip

Pulse

Sensor

RIGHT SIDE

On/Off Switch

Circuit

Breaker

Front

Wheel

Cushion AdjustmentPower

Cushioned Walking Platform

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL PRO.FORMTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lube TM Walking Belt Metal ScrewFeatures of the Console Console DiagramClip Chest pulse sensor, refer toSPEED/PACE DISTANCE/LAPSTIME/INCLINE Repeatedly until One of the four Calories and fat calories you have bumed seeCurrent Period Current Period Information ModeOptional Chest Pulse Sensor HOW to Adjust the Firmness of the Walking PlatformHOW to USE the Hand Weights HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill KnobTtl HOW to Lower the Treadmill for USESymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlyRear Roller Adjustment Bolts Symptom the Displays of the Console do not FunctionSymptom The walking belt slips when walked on ProperlyExerciseintensity Conditioning GuidelinesFat Burning Workout GuidelinesSuggested Stretches Page Part LISTmModel No RllgBA Ground WireOptic Switch Washer Optic Switch NutOptic Switch Bolt Optic SwitchR1198A 105 86UIi102 39 .J 115 117102 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Part No H03862-CR1198A