ProForm Lwufp user manual Console Diagram, Features of the Console

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CONSOLE DIAGRAM

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FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con- sole will display instant exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor.

In addition, the console features six calorie workouts and six performance workouts. Each workout automati- cally controls the speed and incline of the treadmill as it guides you through an effective exercise session.

The console also features the new iFit interactive work- out system. The iFit system enables the console to ac- cept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals.

For example, lose unwanted pounds with the 8-week weight loss workout, or train for a long-distance run with the marathon workout. iFit workouts automati-

cally control the treadmill while the voice of a personal trainer coaches you through every step of your work- out. To purchase iFit cards at any time, go to www.iFit.com or call the telephone number on the front cover of this manual. iFit cards are also avail- able at select stores.

You can even listen to your favorite workout music or audio books with the console’s stereo sound system while you exercise.

To turn on the power, see page 15. To use the man- ual mode, see page 15. To use a calorie workout, see page 17. To use a performance workout, see page 18. To use an iFit workout, see page 19. To use the information mode, see page 20.

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

20.Note: For simplicity, all instructions in this section refer to miles.

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Contents CALL TOLL-FREE QUESTIONS?Model No. PFTL59010.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Age the Upright Wire AssemblyMake sure that the power cord is unplugged Tighten the Screws yet See the inset drawing. Tie the wire tieBe careful not to pinch the Upright Wire Page Scribed above. Note There is not a wire on Left side To overtighten the Screws Screws yet Try again. if the Connectors are not That no wires are pinched Scribed above. Then, firmly tighten all six ScrewsPage Use a Surge Suppressor Operation AND ADJUSTMENTHOW to Connect the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Track-When Change the incline of the treadmill as desiredFollow your progress with the displays Lower left dis- play-As you exerciseStart the workout HOW to USE a Calorie WorkoutSelect a calorie workout Select the duration of the workout if desired HOW to USE a Performance WorkoutSelect a performance workout HOW to USE AN Ifit Workout Insert an iFit card and select a workoutInformation Mode HOW to USE the Stereo Sound SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USESymptom The power turns off during use TroubleshootingSymptom The power does not turn on Symptom The walking belt slows when walked on Page Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part List Key No. Qty DescriptionExploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty
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