ProForm Lwufp user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over age 35 or persons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

3.Use the treadmill only as described.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

6.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

7.Keep children under age 12 and pets away from the treadmill at all times.

8.The treadmill should be used only by per- sons weighing 300 lbs. (136 kg) or less.

9.Never allow more than one person on the treadmill at a time.

10.Wear appropriate exercise clothes while us- ing the treadmill. Do not wear loose clothes that could become caught in the treadmill.

Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

11.Plug the power cord into a surge suppressor (not included), and plug the surge suppres- sor into an appropriate outlet (see page 13). To avoid overloading the circuit, do not plug other electrical devices, except for low-power

devices such as cell phone chargers, into the surge suppressor or into an outlet on the same circuit.

12.Use only a surge suppressor that meets all of the specifications described on page 13. To purchase a surge suppressor, see your local PROFORM dealer, call the telephone number on the front cover of this manual, or see your local electronics store.

13.Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

14.Keep the power cord and the surge suppres- sor away from heated surfaces.

15.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU- BLESHOOTING on page 22 if the treadmill is not working properly.)

16.Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 15).

17.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

18.The treadmill is capable of high speeds. Ad- just the speed in small increments to avoid sudden jumps in speed.

19.The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL59010.0 Serial No CALL TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Part Identification Chart Assembly Make sure that the power cord is unpluggedAge the Upright Wire See the inset drawing. Tie the wire tie Be careful not to pinch the Upright WireTighten the Screws yet Page To overtighten the Screws Scribed above. Note There is not a wire on Left sideScribed above. Then, firmly tighten all six Screws Try again. if the Connectors are notThat no wires are pinched Screws yetPage Operation AND ADJUSTMENT HOW to Connect the Power CordUse a Surge Suppressor Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerLower left dis- play-As you exercise Change the incline of the treadmill as desiredFollow your progress with the displays Measure your heart rate if desired Track-WhenHOW to USE a Calorie Workout Select a calorie workoutStart the workout HOW to USE a Performance Workout Select a performance workoutSelect the duration of the workout if desired Insert an iFit card and select a workout HOW to USE AN Ifit WorkoutHOW to USE the Stereo Sound System Information ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillTroubleshooting Symptom The power does not turn onSymptom The power turns off during use Symptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part ListExploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT