ProForm PFTL78007 user manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current, reducing the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents QUESTIONS? Model No. PFTL78007.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Do not fully fold the Frame yetNut the Wheel must turn freely. Discard See the inset drawing. Tie the long tieBe careful not to pinch the Upright Wire Gers do not fully tighten the Bolts yetNot fully fold the Frame yet Tor and try again. if the Connectors are Sole MAY be Damaged When Power is Turned onNot to pinch the wires Tighten the ScrewsSee steps 4 and 6. Tighten the 3/8 x 4 1/2 BoltsSmall Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to Personalize Console SettingsSelect the user mode Insert the key into the consoleSelect a default user setting HOW to Identify Yourself AS User 1 or UserSet the date and time HOW to USE the Manual Mode Personalize console settings if desiredSelect the manual mode Start the walking belt and adjust the speedMeasure your heart rate if desired HOW to USE a Classic Workout Select a preset classic workoutPress the Start button to start the workout HOW to USE AN Event Training Workout Select an event training workoutHOW to Create a Custom Workout Select one of the four custom workoutsHOW to USE a Custom Workout HOW to View the Fitness Journal HOW to Reset the Fitness Journal Select the user mode. See on Reset the fitness journalExit the user mode Information ModeHOW to USE the Stereo Sound System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1007A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PFTL78007.0 R1007A Exploded Drawing B-Model No. PFTL78007.0 R1007A Exploded Drawing C-Model No. PFTL78007.0 Exploded Drawing D-Model No. PFTL78007.0 R1007A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL78007 specifications

The ProForm PFTL78007 treadmill is engineered to cater to both novice and experienced fitness enthusiasts, combining advanced technology with user-friendly features. Designed with performance and convenience in mind, this treadmill is perfect for home workouts, making it an ideal addition to any personal gym setup.

One of the standout features of the ProForm PFTL78007 is its powerful motor, which delivers an impressive 3.0 CHP. This ensures smooth and consistent operation, even during intense workout sessions. The treadmill offers a top speed of 12 mph, allowing users to tailor their training intensity regardless of their fitness level.

The ProForm PFTL78007 integrates a robust running surface, measuring 20 inches by 60 inches, providing ample space for a comfortable and safe workout experience. The deck is equipped with ProForm's ProShox cushioning, which significantly reduces impact on joints, making it an excellent choice for runners looking to minimize injury risk.

One of the most prominent technological aspects of the ProForm PFTL78007 is its compatibility with iFit. This innovative technology allows users to access a library of workouts led by personal trainers, seamlessly integrating with interactive virtual coaching. This feature encourages users to explore diverse training programs and terrain simulations, keeping workouts engaging and motivating.

For added user convenience, the treadmill features an LCD display that tracks essential workout metrics, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is conveniently located within the handle grips, providing real-time feedback to ensure users maintain their target heart rate zones throughout the exercise session.

The design of the ProForm PFTL78007 is also focused on user adaptability. It includes a one-touch incline feature, allowing users to quickly adjust the incline up to 12%, enhancing workout intensity and targeting different muscle groups. Additionally, the treadmill is foldable, making it easy to store when not in use.

Finally, built-in speakers and an audio jack enable users to connect their devices and listen to music or podcasts while they exercise, enhancing the workout experience. With its array of thoughtful features and technologies, the ProForm PFTL78007 treadmill is a commendable investment for anyone serious about improving their fitness without leaving the comfort of home.
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