ProForm PFTL78007 user manual Select a default user setting, Set the date and time

Page 15

You can now enter your name and your weight. Highlight the desired option in the menu and press the Enter button. A cursor will appear in a field in the display. To enter a number or letter above the cursor, press the up and down Navigation buttons. To move the cursor, press the left and right Navigation buttons. When you have finished enter- ing the desired numbers or letters in the field, press the Enter button. Repeat this action to enter all the desired user information. Note: For more in- formation about the RESET JOURNAL option, see page 23.

To return to the setup menu, press the Back but- ton. To exit the user mode, highlight the SAVE AND EXIT option and press the Enter button.

4.Select a default user setting.

The console can record, store, and load informa- tion for two different users. The default user setting allows you to choose the user information that will be loaded and recorded when you turn on the con- sole at the beginning of a workout session.

To select a default user setting, first highlight the SELECT DEFAULT USER option in the setup menu and press the Enter button. A list of default user options will then appear in the display.

To select a default user option, press the up and down Navigation buttons until an arrow appears next to the desired option. Then, press the Enter button. When you select an option, an “x” will ap- pear in the box next to the selected option.

Note: You can also turn on or turn off the wel- come screen from this menu. If the SHOW WEL- COME SCREEN option is selected, then a wel- come message with the name of the selected user will appear in the display each time you turn on the console. To turn on or turn off the welcome screen, move the arrow to the SHOW WELCOME SCREEN option and press the Enter button.

To exit the default user menu, press the Back but- ton. The setup menu will then appear in the dis- play.

5.Set the date and time.

Setting the date and time will allow the console to record your workout history accurately in the fit- ness journal.

To set the date and time, first highlight the CHANGE DATE OR TIME option in the setup menu and press the Enter button. The date setting will then appear in the display.

To set the date, first press the left and right Navigation buttons to highlight the month, day, or year field. Then, press the up and down Navigation buttons to select the desired month, day, or year.

When you have finished setting the date, press the Enter button. The time setting will then appear in the display.

To set the time, first press the left and right Navigation buttons to select the hour or minute field. Then, press the up and down Navigation but- tons to select the desired hour or minute; make sure to select the correct AM or PM time in the hour field. When you have finished setting the time, press the Enter button. The console will then exit the user mode.

HOW TO IDENTIFY YOURSELF AS USER 1 OR USER 2

The console can load information and keep track of the workout history for two different users. To identify your- self as User 1 or User 2 for a workout session, first press the Enter button and enter the user mode.

The word LOGIN will appear in the display for a few seconds and then the login menu will appear. Press the up and down Navigation buttons to highlight USER 1 or USER 2. Note: If you have personalized the con- sole settings (see page 14), then the name you en- tered will appear instead of USER 1 or USER 2.

Press the Enter button to confirm your choice. The console will then exit the user mode.

15

Page 14 Page 16
Image 15
Page 14 Page 16
Contents Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MST QUESTIONS?Model No. PFTL78007.0 Serial No Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly See the inset drawing. Tie the long tie Make sure that the power cord is unpluggedDo not fully fold the Frame yet Nut the Wheel must turn freely. DiscardBe careful not to pinch the Upright Wire Gers do not fully tighten the Bolts yetNot fully fold the Frame yet Tighten the Screws Tor and try again. if the Connectors areSole MAY be Damaged When Power is Turned on Not to pinch the wiresBolts See steps 4 and 6. Tighten the 3/8 x 4 1/2Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramInsert the key into the console HOW to Turn on the PowerHOW to Personalize Console Settings Select the user modeSelect a default user setting HOW to Identify Yourself AS User 1 or UserSet the date and time Start the walking belt and adjust the speed HOW to USE the Manual ModePersonalize console settings if desired Select the manual modeMeasure your heart rate if desired HOW to USE a Classic Workout Select a preset classic workoutPress the Start button to start the workout Select an event training workout HOW to USE AN Event Training WorkoutSelect one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout HOW to View the Fitness Journal Information Mode HOW to Reset the Fitness JournalSelect the user mode. See on Reset the fitness journal Exit the user modeOptional Chest Pulse Sensor HOW to USE the Stereo Sound SystemHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description R1007AQty Exploded Drawing A-Model No. PFTL78007.0 R1007A Exploded Drawing B-Model No. PFTL78007.0 R1007A Exploded Drawing C-Model No. PFTL78007.0 Exploded Drawing D-Model No. PFTL78007.0 R1007A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL78007 specifications

The ProForm PFTL78007 treadmill is engineered to cater to both novice and experienced fitness enthusiasts, combining advanced technology with user-friendly features. Designed with performance and convenience in mind, this treadmill is perfect for home workouts, making it an ideal addition to any personal gym setup.

One of the standout features of the ProForm PFTL78007 is its powerful motor, which delivers an impressive 3.0 CHP. This ensures smooth and consistent operation, even during intense workout sessions. The treadmill offers a top speed of 12 mph, allowing users to tailor their training intensity regardless of their fitness level.

The ProForm PFTL78007 integrates a robust running surface, measuring 20 inches by 60 inches, providing ample space for a comfortable and safe workout experience. The deck is equipped with ProForm's ProShox cushioning, which significantly reduces impact on joints, making it an excellent choice for runners looking to minimize injury risk.

One of the most prominent technological aspects of the ProForm PFTL78007 is its compatibility with iFit. This innovative technology allows users to access a library of workouts led by personal trainers, seamlessly integrating with interactive virtual coaching. This feature encourages users to explore diverse training programs and terrain simulations, keeping workouts engaging and motivating.

For added user convenience, the treadmill features an LCD display that tracks essential workout metrics, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is conveniently located within the handle grips, providing real-time feedback to ensure users maintain their target heart rate zones throughout the exercise session.

The design of the ProForm PFTL78007 is also focused on user adaptability. It includes a one-touch incline feature, allowing users to quickly adjust the incline up to 12%, enhancing workout intensity and targeting different muscle groups. Additionally, the treadmill is foldable, making it easy to store when not in use.

Finally, built-in speakers and an audio jack enable users to connect their devices and listen to music or podcasts while they exercise, enhancing the workout experience. With its array of thoughtful features and technologies, the ProForm PFTL78007 treadmill is a commendable investment for anyone serious about improving their fitness without leaving the comfort of home.
Top Page Image Contents