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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL EquipmentExploded Table of ContentsReplacement Parts Full 90 DAY WarrantyLeft Side Before YOU BeginFront BackAssembly HOW to Adjust the Push Resistance HOW to USE the R-930HOW to Adjust the Seat HOW to Adjust the Pull ResistanceDescription of the Console Dist CAL. Scan Mode ON/RESET Auto OFFBaiiery Installation HOW to Operate the ConsoleHOW to Store the R-930 Maintenance and StorageHOW to Lubricate the R-930 HOW to Adjust the Reed SwitchBPM Heart Rate Training Zones HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Workout GuidelinesExercise Frequency NSP Part LIST--Model 109Exploded DRAWINGs-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty