Description of the Console, Nes, Speed Time

DESCRIPTION OF THE CONSOLE

The console features five modes that provide instant

exercise feedback dudng your workouts. The modes are described below.

	SPEED •	TIME
NES	r	,,= _	I
= Dis,a	II,	C! .ode

	DIST.	CAL. SCAN
i
m
m
8O	MODE	ON/RESET

AUTO OFF

•Speed--Displays your speed, in repetitions per minute.

•"Rme--Displaysthe length of time you have exer- cised. Note: If you stop exemising for ten seconds or longer, the time mode will pause until you resume.

•Distance-Displays the total number of repetitions you have completed, up to 999. The display will then reset to zero and continue counting.

•Calorie--Displays the approximate number of Calodes you have bumed.

•Scan--Displays the speed, time, distance, and calo- rie modes, for 5 secends each, in a repeating o/de.

BAI"I'ERY INSTALLATION

Before the console can be operated, two "AA" batter- ies must be installed. If you have not installed batter- ies, see assembly step 3 on page 4.

HOW TO OPERATE THE CONSOLE

1.To tum on the power, press the on/reset button or simply begin exemising on the R-930. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation.

2.Select one of the five modes:

Scan mode--
When the	SPEED	TIME
power is
turned on_
the scan
mode will
automatically	DIST. CAL.	SCAN
be selected.	DIST. CAL.	SCAN
be selected.
One mode
indicator will

show that the scan mode is selected, and a fleshing mode indicator will show which mode is currently displayed. Note: If a different mode is selected, you can select the scan mode again by repeatedly pressing the mode button.

Speed, time,
distance or	SPEED	TIME
calorie
• mode--To	._[[._	oo1]_
these modes	._[[._	oo1]_
select bile of -"	I-UJ.-I JJ
for continu-	I-UJ.-I JJ
for continu-	DIST.	CAL. SCAN
ous display,	DIST.	CAL. SCAN
ous display,

repeatedly press the

mode button. The mode indicators will show which mode is selected. (Make sure that the scan mode is not selected.)

3.To reset the display, press the on/reset button.

4.To tum off the power, simply wait for about four min- utes. Note: The console has an "auto-off"fea- ture. If the pedals are not moved and the con- sole buttons are not pressed for four minutes, the power will turn off automatically In order to conserve the batteries.