ProForm 831.28775 user manual Equipment, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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PRO.FORM °

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SEARS USER'SMANUAL

Model No. 831.287750

Serial No.

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EQUIPMENT

HELPLINE!

1-800-736-6879

Patent Pending

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL EquipmentReplacement Parts Table of ContentsFull 90 DAY Warranty ExplodedFront Before YOU BeginBack Left SideAssembly HOW to Adjust the Seat HOW to USE the R-930HOW to Adjust the Pull Resistance HOW to Adjust the Push ResistanceBaiiery Installation Dist CAL. Scan Mode ON/RESET Auto OFFHOW to Operate the Console Description of the ConsoleHOW to Lubricate the R-930 Maintenance and StorageHOW to Adjust the Reed Switch HOW to Store the R-930Conditioning Guidelines HOW to Measure Your Heart RateExercise Intensity BPM Heart Rate Training ZonesExercise Frequency Workout GuidelinesSuggested Stretches NSP Part LIST--Model 109Exploded DRAWINGs-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty