ProForm PFBE62290 manual Table of Contents

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Table of Contents

Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly.

Warning Decal Placement

The decal shown at the right has been applied to the weight bench. If the decal is missing, or if it is not legible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST Model No. PFBE62290 Serial NoCustomer HOT Line Table of Contents Important Precautions Left Side Before You BeginRight Side Part Identification ChartÑModel No. PFBE62290 R1199A Assembly Set the Upright 1 aside, making sure that it can- not fallNylon Locknuts yet Locknut. You must be able to freely pivot the Leg Lever Do not tighten the Bolt yet Tighten the M6 x 65mm BoltBracket Adjusting the Backrest Adjusting the Weight BenchMoving the Adjustment Tube Using the Weight Rests Attaching the Curl PostAdjusting the Bench for Squat Exercises Adjusting the PAD TubeAttaching Weights to the LEG Lever or the FLY Arms Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part ListÑModel No. PFBE62290 Qty DescriptionExploded DrawingÐModel No. PFBE62290 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty