ProForm PFBE62290 manual Assembly, Set the Upright 1 aside, making sure that it can- not fall

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Assembly

Before beginning assembly, carefully read the following information and instructions:

Make Things Easier for Yourself!

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. However, it is important to recog- nize that the weight bench has many small parts, and, consequently, assembly will take time. Most people find that by setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly.

¥Assembly requires two people.

¥Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥For help identifying the small parts, use the PART IDENTIFICATION CHART on page 5.

¥As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

¥ Two (2) adjustable wrenches

¥ One (1) rubber mallet

¥ One (1) standard screwdriver

¥ One (1) phillips screwdriver

¥Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches or a set of ratchet wrenches.

1.Before assembling this product, make sure you understand the information in the box above.

Press a 50mm x 80mm Inner Cap (53) into the top of one of the Uprights (1).

Press a 50mm Square Outer Cap (55) into each end of a Stabilizer (25).

Insert four M10 x 65mm Carriage Bolts (33) up through the Stabilizer (25). (Note: On the bottom of the Stabilizer there is an indentation around each hole. Insert the Carriage Bolts from this side.)

Place the Stabilizer flat on the floor.

Slide the Upright (1) onto the four M10 x 65mm Carriage Bolts (33) in the Stabilizer (25). Attach the Upright with four M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

Set the Upright (1) aside, making sure that it can- not fall.

Assemble the other Upright (not shown) in the same way.

1

53

1

11

11

 

 

55

 

25

55

 

 

33

 

33

6

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Contents Model No. PFBE62290 Serial No Customer HOT LineMon.ÐFri., 6 a.m.Ð6 p.m. MST Table of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification ChartÑModel No. PFBE62290 R1199A Assembly Set the Upright 1 aside, making sure that it can- not fallNylon Locknuts yet Locknut. You must be able to freely pivot the Leg Lever Do not tighten the Bolt yet Tighten the M6 x 65mm BoltBracket Adjusting the Weight Bench Moving the Adjustment TubeAdjusting the Backrest Using the Weight Rests Attaching the Curl PostAdjusting the PAD Tube Attaching Weights to the LEG Lever or the FLY ArmsAdjusting the Bench for Squat Exercises Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Part ListÑModel No. PFBE62290 Qty DescriptionExploded DrawingÐModel No. PFBE62290 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT