ProForm PFEL5055 user manual Before YOU Begin, Left Side, Right Side Back

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® 835 S elliptical exerciser. The PROFORM 835 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 835 S offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. Welcome to a whole new world of natural, ellip- tical-motion exercise from PROFORM.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before call- ing. The model number is PFEL5055.0. The serial number can be found on a decal attached to the ellip- tical exerciser (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Upper Body Arm

Console

Handgrip Pulse Sensor

Handlebar

Water Bottle Holder* Upright

LEFT SIDE

Fan Book Rack

Wheel

Pedal Pedal Leg

RIGHT SIDE

BACK

Leveling Foot

*No water bottle is included

The decal shown above has been placed on the elliptical exerciser. If the decal is missing, or if it is not legible, please call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

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Contents Model No. PFEL5055.0 Serial No QUESTIONS?Important Precautions Table of ContentsBefore YOU Begin Left SideRight Side Back Assembly Wire harnesses Do not pinchDuring this step Ciser. Regularly tighten both Adjustment Knobs Exercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserConsole Diagram Features of the Console Monitor your progress with the two displays. The left dis HOW to USE the Manual ModeSelect the manual mode. When the power is turned on, Turn on the consoleTurn on the fan if desired HOW to USE a Preset Program Use the pace guide to pace your exerciseMeasure your heart rate if desired Hold the handgrip pulse sensor HOW to USE a Pulse Control ProgramEnter a target heart rate. When pulse control program 2 is Select one of the pulse control programsSee on HOW to Level the Elliptical Exerciser Maintenance and TroubleshootingPulse Sensor Troubleshooting Console TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Qty Description Part LIST-Model No. PFEL5055.0Exploded Drawing A-Model No. PFEL5055.0 Exploded Drawing B-Model No. PFEL5055.0 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT