ProForm PFEL5055 user manual Assembly

Page 4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the

included allen wrenches, assembly requires your own phillips screwdriver

 

 

 

 

and rubber

 

 

 

 

 

 

 

 

 

 

 

 

 

mallet

.

 

 

 

 

 

As you assemble the elliptical exerciser, refer to the drawings below to identify the small parts used in assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 17. The number following the parentheses is the quantity used in assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it is preassembled.

M4 x 16mm

M4 x 19mm

M8 Jam Nut

 

M10 Nylon

M10 Split

M10 Washer

Screw (94)–4

Screw (91)–4

(81)–6

Locknut (89)–2

Washer (73)–6

(20)–2

M4 x 16mm

M8 x 38mm Button

M8 x 41mm Button

M8 x 44mm Button

Round Head

Screw (69)–1

Bolt (85)–2

 

Bolt (80)–4

Screw (84)–4

 

M10 x 55mm

 

 

M10 x 90mm Carriage

 

 

Carriage Bolt (83)–2

 

 

 

Bolt (90)–2

 

 

 

Bolt Set (65)–2

 

 

M10 x 20mm Button

 

 

 

 

 

Screw (49)–6

 

1. Identify the Front Stabilizer (8). While another person

1

 

89

lifts the front of the Frame (1), attach the Front

 

 

Stabilizer to the Frame with two M10 x 90mm Carriage

 

1

 

Bolts (90) and two M10 Nylon Locknuts (89).

 

 

 

 

 

 

 

90

 

 

 

 

 

 

 

8

 

 

 

 

4

 

 

 

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Contents QUESTIONS? Model No. PFEL5055.0 Serial NoTable of Contents Important PrecautionsLeft Side Before YOU BeginRight Side Back Assembly Do not pinch Wire harnessesDuring this step Ciser. Regularly tighten both Adjustment Knobs HOW to USE the Elliptical Exerciser Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Select the manual mode. When the power is turned on,Turn on the console Monitor your progress with the two displays. The left disTurn on the fan if desired Use the pace guide to pace your exercise HOW to USE a Preset ProgramMeasure your heart rate if desired HOW to USE a Pulse Control Program Enter a target heart rate. When pulse control program 2 isSelect one of the pulse control programs Hold the handgrip pulse sensorSee on Maintenance and Troubleshooting Pulse Sensor TroubleshootingConsole Troubleshooting HOW to Level the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFEL5055.0 Qty DescriptionExploded Drawing A-Model No. PFEL5055.0 Exploded Drawing B-Model No. PFEL5055.0 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT