ProForm PFEL3905.0 user manual Before YOU Begin, Front, Back

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® STRIDE SELECT 825 elliptical exerciser. The PRO- FORM STRIDE SELECT 825 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique STRIDE SELECT 825 offers an impressive array of features to help you achieve your fitness goals in the convenience of your home.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, see the front cover of

this manual. To help us assist you, please note the product model number and serial number before call- ing. The model number is PFEL3905.0. The serial number can be found on a decal attached to the ellip- tical exerciser (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Fan

Handlebar

Console

 

Water Bottle Holder*

 

 

FRONT

Pedal Disk

Wheel

Pedal

 

BACK

Adjustment Knob

*No water bottle is included

 

 

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Contents QUESTIONS? Model No. PFEL3905.0 Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Assembly Locknut the Wheel should turn freely Wire harnesses doDuring this step Wire harnesses Harnesses do notGet pinched This stepPage Handlebar Leg must be able to pivot freely HOW to USE the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserHOW to USE the Handlebars HOW to Adjust the Stride of the Elliptical ExerciserFeatures of the Console Diagram of the ConsoleSelect the manual mode Monitor your progress with the display If there areSheets of clear Turn on the fan if desiredTurn on the console HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. PFEL3905.0 Qty DescriptionR0605A Exploded Drawing B-Model No. PFEL3905.0 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL3905.0 specifications

The ProForm PFEL3905.0 is a versatile elliptical machine designed to enhance your cardiovascular workouts while providing a low-impact exercise experience. This machine seamlessly blends advanced technology with user-friendly features, making it an ideal choice for both beginners and experienced fitness enthusiasts.

One of the standout features of the PFEL3905.0 is its fully adjustable stride length, which ranges from 18 to 20 inches. This adaptability ensures that users of different heights can maintain proper form and comfort during their workouts. Additionally, the machine includes oversized pedals that provide maximum stability and comfort for your feet, allowing you to focus on your exercise without discomfort.

The PFEL3905.0 is equipped with a powerful 5-inch backlit display that keeps you informed about your key workout metrics such as time, speed, distance, and calories burned. This display is easy to read in various lighting conditions, ensuring you stay on track with your fitness goals. The console also features built-in speakers and Bluetooth compatibility, allowing you to connect to your favorite music or fitness apps for an engaging workout experience.

One of the most appealing aspects of the ProForm PFEL3905.0 is its integration with the iFit technology. This interactive training platform extends your workout possibilities with access to a vast library of on-demand workouts, personalized coaching, and global workout locations. With iFit, you can experience varied terrains and guided sessions led by professional trainers, further enhancing the motivation to exercise.

The machine also features 24 resistance levels, allowing users to customize their workout intensity. This variety helps maintain engagement and promotes progressive training as users build their strength and endurance over time. Additionally, the built-in workout programs provide predetermined routines designed to target different fitness goals, making it easy to switch things up and avoid workout plateaus.

For easy transport and storage, the PFEL3905.0 is designed with front-mounted wheels, enabling you to move the elliptical around your space effortlessly. Its compact design is perfect for home gyms or limited workout spaces.

In conclusion, the ProForm PFEL3905.0 elliptical machine combines advanced technology with versatile features. Its adjustable stride length, Bluetooth connectivity, iFit integration, and numerous resistance levels make it an excellent choice for anyone looking to elevate their fitness journey. With the ability to customize workouts and enjoy a user-friendly experience, this elliptical promises to be a valuable addition to any home gym.
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