ProForm PFEL07807.1 user manual

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1.

To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

With the help of another person, place two packing inserts from the packing material under the rear of the Frame (1) so that the Frame is lifted off the floor. Have another person hold the elliptical exerciser to prevent it from moving from side to side until this step is completed.

Attach the Rear Stabilizer (3) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the packing inserts and lower the Rear Stabilizer.

2.With the help of another person, place two pack- ing inserts under the Frame (1) so that the Frame is lifted off the floor. Have another per- son hold the elliptical exerciser to prevent it from moving from side to side until this step is completed.

Attach the Front Stabilizer (2) to the Frame (1) with four 5/16" x 2 1/2" Button Screws (88). Then, remove the packing inserts and lower the Front Stabilizer.

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Contents QUESTIONS? Model No. PFEL07807.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Page 105 104 102 Grease Shown and the Left Pedal Assembly Repeat this step on the other side Elliptical exerciserTip If you have a hard time working the Link Avoid pinching Wires during this stepTip Avoid pinching the wires during this Make sure that the Nylon Locknuts areHOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Level the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFar right section of the display-This section Turn on the fan if desired Begin pedaling to start the workout HOW to USE a Target Toning WorkoutSelect a target toning workout Color Exercise IntensitySee on HOW to USE AN Intensity Control Workout Select an intensity control workoutHOW to Create a Custom Workout Select a custom workoutHOW to USE a Custom Workout Change the workout if desiredHOW to Calibrate the Ramp Maintenance and TroubleshootingConsole Troubleshooting HOW to Adjust the BeltWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0108A Qty DescriptionX 3/4 Button Screw 110 M10 Split Washer X 2 1/2 Button Screw Exploded Drawing A-Model No. PFEL07807.1 R0108A Drawing Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT