ProForm user manual Part LIST-Model No. PFEX39930, Key No. Qty Description

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PART LIST—Model No. PFEX39930

 

R0703A

Key No. Qty.

Description

Key No. Qty.

Description

1

1

Frame

50

1

Backrest Frame Endcap

2

1

Front Stabilizer

51

1

1/2” x 70mm Button Bolt

3

1

Frame Extension

52

1

1/2” Nylon Locknut

4

1

Seat Carriage

53

1

Belt

5

1

Backrest Frame

54

1

Pulley/Crank

6

1

Seat Frame

55

1

M6 x 25mm Bolt

7

1

Rear Stabilizer Cover

56

2

Flange Screw

8

1

Front Stabilizer Cover

57

1

Right Crank Arm

9

1

Rear Stabilizer

58

2

M6 Eyebolt

10

1

Backrest

59

1

“U” Bracket

11

1

Left Handlebar

60

4

M6 Nut

12

1

Seat

61

5

M8 Nylon Locknut

13

1

Upright

62

2

Flywheel Washer

14

1

Upright Bushing

63

2

M10 Black Nylon Locknut

15

1

Right Handlebar

64

7

M6 x 16mm Screw

16

1

Console

65

2

M10 x 112mm Carriage Bolt

17

1

Left Side Shield

66

2

M10 Zinc Nylon Locknut

18

1

Right Side Shield

67

1

“C” Magnet Bracket

19

1

Side Shield Cover

68

2

M10 x 52mm Zinc Button Bolt

20

2

Seat Carriage Bushing

69

1

M6 x 50mm Screw

21

2

Small Hand Weight

70

8

M5 x 7mm Screw

22

2

Medium Hand Weight

71

1

M6 Flat Washer

23

2

Large Hand Weight

72

5

M4 x 25mm Screw

24

1

Left Pedal

73

12

M4 x 16mm Screw

25

1

Left Pedal Strap

74

2

M10 x 45mm Button Screw

26

1

Right Pedal

75

4

M4 x 38mm Round Head Screw

27

1

Right Pedal Strap

76

2

M8 x 39mm Button Bolt

28

2

Adjustment Knob

77

2

Handlebar Collar

29

1

Adjustment Pin

78

2

M5 Nut

30

2

Wheel

79

1

M6 x 25.4mm Button Screw

31

1

Left Front Endcap

80

2

M6 x 72mm Button Screw

32

1

Right Front Endcap

81

4

M5 x 12mm Bolt

33

2

Foot

82

1

Reed Switch Clamp

34

1

Adjustment Motor

83

4

M5 Nylon Locknut

35

1

Upper Wire Harness

84

2

M4 x 12mm Round Head Screw

36

1

Lower Wire Harness

85

2

M10 Zinc Split Washer

37

1

Flywheel

86

2

Foam Grip

38

1

Magnet

87

1

M6 Large Washer

39

1

Flywheel Axle

88

1

M8 x 14mm Button Screw

40

2

Flywheel Bearing

89

1

Water Bottle Holder

41

1

“C” Magnet

90

2

Handlebar Foam

42

1

Left Crank Arm

91

2

M4 x 22mm Screw

43

1

Reed Switch/Wire

92

1

M4 x 8mm Screw

44

1

Crank Bearing Assembly

93

2

Seat Frame Endcap

45

4

M5 Flat Washer

94

4

M8 x 12mm Button Screw

46

1

Adjustment Cable

95

1

Handlebar Bracket

47

1

Return Spring

#

1

User’s Manual

48

2

M6 Nylon Locknut

#

3

Allen Wrench

49

2

Seat Bushing

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Contents Model No. PFEX39930 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsBefore YOU Begin Assembly Page Page Page HOW to Adjust the Seat HOW to USE the Recumbent CycleHOW to Adjust the Backrest HOW to Adjust the Upright HOW to Adjust the Pedal StrapsFeatures of the Console To use the manual mode of the console, seeTurn on the console HOW to USE the Manual ModeSelect the manual mode Begin pedaling and change the resistance Pedals as desiredTurn on the fan if desired Begin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Follow your progress with the large displayHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Return to the recumbent cycle and begin PedalingWorkout Guidelines Recumbent Cycle Exercise GuidelinesExercise Intensity Exercise FrequencyStrength Training Guidelines Weight Bench Exercise GuidelinesHOW to Adjust the Backrest Exercise FormSuggested Stretches HOW to Level the Crosstrainer Maintenance and TroubleshootingBattery Replacement Handgrip Pulse Sensor TroubleshootingPart LIST-Model No. PFEX39930 Key No. Qty Description33 60 60 87 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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