ProForm PFEX31420 user manual Before YOU Begin, Front, Back, Right Side

Page 3

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM® GL 50 recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The GL 50 recumbent cycle offers an impressive array of features designed to let you enjoy this health- ful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before you use the recumbent cycle. If you have questions after reading this manual, please call our Customer

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is PFEX31420. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle Holder

 

(Bottle not included)

 

Bookrack

 

Console

Seat Tab

Pulse Sensor

 

Seat

 

 

Upright

Backrest

FRONT

 

BACK

 

 

Pedal Strap

 

Pedal

Seat Handle

Wheel

 

 

RIGHT SIDE

 

3

Image 3
Contents QUESTIONS? Model No. PFEX31420 Serial NoCustomer HOT Line Important Precautions Table of ContentsRight Side Before YOU BeginFront BackAssembly Extension Wire are not pinched Page HOW to Adjust the Position of the Seat HOW to Operate the Recumbent CycleAB CD Features of the Console Console Description Turn on the console HOW to USE the Manual ModeSelect the manual mode Begin pedaling and adjust the resistance of the pedalsFollow your progress with the feedback modes HOW to USE a Smart ProgramSelect one of the eight Smart programs Start the programAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the play button on your CD player or HOW to Connect Your VCRHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programReturn to the recumbent cycle and begin pedaling Maintenance and Troubleshooting Battery ReplacementPulse Sensor Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesDescription Qty Exploded DRAWING-Model No. PFEX31420R0802A 2930 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT