ProForm PFEX31420 user manual

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6.Attach a Handlebar (11) to one side of the Seat Carriage (6) with two M6 x 35mm Button Bolts (70) and two M6 Nylon Locknuts (71). Attach the other Handlebar in the same way.

7.Attach the Seat (10) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68) and four M8 Flat Washers (80).

8.Attach the Backrest (9) to the Seat Carriage (6) with four M6 x 16mm Button Screws (68).

9.Hold the Seat Carriage (6) and lift the Seat Adjustment Tab (79). Slide the Seat Runners (72) into the Seat Rail (7).

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11

6

71

11

70

7

10

6

80

80

68

68

8

9

68

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9

7

79

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72

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Contents QUESTIONS? Model No. PFEX31420 Serial NoCustomer HOT Line Table of Contents Important PrecautionsBack Before YOU BeginFront Right SideAssembly Extension Wire are not pinched Page HOW to Operate the Recumbent Cycle HOW to Adjust the Position of the SeatAB CD Features of the Console Console Description Begin pedaling and adjust the resistance of the pedals HOW to USE the Manual ModeSelect the manual mode Turn on the consoleStart the program HOW to USE a Smart ProgramSelect one of the eight Smart programs Follow your progress with the feedback modesHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programReturn to the recumbent cycle and begin pedaling Maintenance and Troubleshooting Battery ReplacementPulse Sensor Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyExploded DRAWING-Model No. PFEX31420 Description QtyR0802A 2930 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT