ProForm PFEX01010 user manual Assembly

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ASSEMBLY

Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench and Phillips screw-

driver .

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

M4 x 16mm

M6 Washer (54)–3

M8 Washer (55)–7

M10 Split

Screw (21)–7

 

 

 

Washer (17)–10

M6 x 22mm Button

M6 Nylon

 

M10 Nylon

Screw (29)–4

Locknut (15)–4

 

Locknut (45)–2

M8 x 38mm Button

M10 x 25mm Button

 

M10 x 75mm Carriage Bolt (72)–2

Bolt (24)–4

Screw (71)–10

 

 

 

M6 x 38mm Button

 

M8 x 100mm Button Bolt (63)–3

Bolt (14)–7

 

 

 

 

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Contents Model No. PFEX01010 Serial No QUESTIONS?Customer HOT Line Table of Contents Important PrecautionsFront Before YOU BeginRear Right Side Assembly Page Page Page HOW to Operate the Recumbent Cycle HOW to Adjust the Resistance HOW to Adjust the Pedal StrapsHOW to Install Batteries HOW to Adjust the Position of the SeatDescription of the Console HOW to USE the Pulse Sensor HOW to Operate the ConsoleContacts. Avoid moving your hands Maintenance and TROUBLE-SHOOTING Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchExploded DRAWING-Model No. PFEX01010 Key No. Qty DescriptionR0901A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEX01010 specifications

The ProForm PFEX01010 is a versatile and innovative piece of fitness equipment designed to enhance your workout experience. Tailored for both beginners and advanced users, this model combines functionality with cutting-edge technology, ensuring that users can achieve their fitness goals with efficiency and convenience.

One of the main features of the PFEX01010 is its SpaceSaver design, which allows it to be easily folded and stored away, making it suitable for those who may have limited space at home. This feature doesn't compromise on the sturdiness of the equipment; the construction is robust enough to support a range of workouts.

This model also includes an adjustable incline feature that can cater to different workout intensities. By changing the incline, users can target various muscle groups in their legs and glutes. This adaptability promotes a comprehensive workout regime, allowing for increased versatility in training routines.

Equipped with state-of-the-art technology, the PFEX01010 includes a built-in LCD display that tracks essential workout metrics such as time, speed, distance, and calories burned. This real-time feedback helps users monitor their progress and stay motivated throughout their workouts. Additionally, the console is designed to be user-friendly, making it easy to navigate through various settings and options.

For those looking to incorporate entertainment into their workouts, the PFEX01010 is compatible with Bluetooth technology, allowing users to sync their devices with fitness applications. This feature makes it easier to follow workout programs, listen to music, or even watch videos while exercising, creating a more engaging experience.

Another notable characteristic of the PFEX01010 is its ergonomic design, which prioritizes user comfort. The seat is crafted to provide adequate support, reducing the risk of injury and enhancing overall, user experience.

In summary, the ProForm PFEX01010 is an excellent choice for individuals seeking a compact yet powerful workout machine. With its adjustable incline, efficient folding design, impressive tracking features, Bluetooth connectivity, and focus on comfort, it serves as a comprehensive solution for achieving fitness goals at home.
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