ProForm PFEX1995.1 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1.Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or per- sons with pre-existing health problems.

2.It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions.

3.Your exercise cycle is intended for home use only. Do not use your exercise cycle in a commercial, rental, or institutional setting.

4.Keep your exercise cycle indoors, away from moisture and dust. Place your exercise cycle on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around your exer- cise cycle to mount, dismount, and use it.

5.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

6.Keep children under age 12 and pets away from your exercise cycle at all times.

7.Your exercise cycle should not be used by persons weighing more than 250 lbs. (113 kg).

8.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

9.Wear appropriate exercise clothes while exercising; do not wear loose clothes that could become caught on your exercise cycle. Always wear athletic shoes for foot protec- tion while exercising.

10.Keep your back straight while using your exercise cycle; do not arch your back.

11.When you stop exercising, allow the pedals to slowly come to a stop.

12.If you feel pain or dizziness while exercising, stop immediately and cool down.

13.Use your exercise cycle only as described in this manual.

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Contents QUESTIONS? Model No. PFEX1995.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembly Do not tighten the Button Bolts yet Batteries Tab Battery Door Page Page HOW to Operate the Exercise Cycle Features of the ConsoleHOW to USE the Manual Mode Metal contacts When you are finished exercising, the consoleIf there are sheets Clear plastic onMonitor your progress with the display. See on HOW to USE a Pulse ProgramTurn on the console. See on Select a pulse program Begin pedaling to start the programTurn on the console. See on Select a preset program HOW to USE a Preset ProgramHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchExercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Qty R1007AExploded DRAWING-Model No. PFEX1995.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT