ProForm 831.28645.0 user manual Before YOU Begin

Page 4

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM XP 160 elliptical exerciser. The PROFORM XP 160 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number is 831.28645.0. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

 

Handgrip Pulse Sensor

Handlebar

Console

 

Accessory Tray

 

Water Bottle Holder*

 

Pedal

Wheel

 

 

Leveling Foot

Leveling Foot

 

 

*No water bottle is included

 

4

Image 4
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Page Grease Page 9865 Grease Repeat this step for the Right Pedal Leg not shown Page HOW to Level the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Features of the Console Select the manual mode HOW to USE the Manual ModeFollow your progress with the display. The left side Your hands or gripping the contacts too tightly Select one of the five cross training programs HOW to USE a Cross Training ProgramBegin pedaling to start the program Continue the cross training program Perform the first strength exercise when promptedFollow your progress with the display HOW to USE a Calorie Goal Program HOW to USE the High Performance Program Hold the handgrip pulse sensor Maintenance and Troubleshooting Console TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Drive BeltConditioning Guidelines Warning Strength Training Guidelines Part LIST-Model No Key No. Qty DescriptionQty Description ModelNo Exploded Drawing B-Model No DAY Full Warranty Get it fixed, at your home or ours