ProForm 831.23744.0 user manual Assembly, M10 x 35mm Shoulder M10 x 70mm Button Screw

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ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable

wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre- assembled. If a part is not in the parts bag, check to see if it has been preassembled. If a part is missing, call 1-888-533-1333.

M6 Nylon			M6 Washer	Wave Washer	M10 Split
Locknut (77)–4			(118)–4	(88)–6	Washer (78)–10
M4 x 16mm	M4 x 16mm		M4 x 32mm Screw	M6 x 16mm Button	M6 x 38mm Button
Screw (84)–14	Flat Head		(95)–2	Screw (80)–6	Bolt (76)–4
	Screw (94)–4
M10 x 20mm Button		M10 x 35mm Shoulder		M10 x 70mm Button Screw (75)–6
Screw (79)–4			Screw (63)–2

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin M10 x 35mm Shoulder M10 x 70mm Button Screw AssemblyRepeat this step for the Left Frame Cover Attach the other Wheel 50 in the same wayScrews yet Avoid pinching Wire Harness During this stepAvoid pinching Wires during This step Tip Be careful not to pinch the wires during this stepPage Repeat this step for the other Pedal Arm Axle not shown 124 HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the Ramp HOW to Adjust the Stride of the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeTurn on the fan if desired HOW to USE a Cross Training WorkoutTurn on the console. See on Select a cross training workout Begin pedaling to start the workoutContinue the cross training workout Perform the first strength exercise when promptedTurn on the console. See on Select a calorie goal workout HOW to USE a Calorie Goal WorkoutTurn on the console. See on Select a target toning workout HOW to USE a Target Toning WorkoutHOW to USE the High Performance Workout Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AQty Description Exploded Drawing A-Model No Drawing Get it fixed, at your home or ours DAY Full Warranty