ProForm 831.23744.0 user manual

Page 9

7.Slide the Console Cover (96) (see the drawing in step 6) upward to the Console (4). Attach the Console Cover with four M4 x 16mm Screws (84).

8.Apply a generous amount of the included grease to the Pivot Axle (16). Then, apply a small amount of grease to two Wave Washers (88).

Insert the Pivot Axle (16) into the Upright (2). Slide a Wave Washer (88) onto each end of the Pivot Axle.

Identify the Left Upper Body Leg (6), which is marked with an “L” sticker. Slide the Left Upper Body Leg onto the Pivot Axle (16). Attach the Left Upper Body Leg with an M6 x 16mm Button Screw (80) and a Large Axle Cover (20). Attach the Right Upper Body Leg (124) in the same way.

7
		4
		96
		84
		84
8
		2
80		88
80
	20
		16
	6	20
		20
		80
		88
		Grease
		124

9

Image 9

Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin M10 x 35mm Shoulder M10 x 70mm Button Screw AssemblyRepeat this step for the Left Frame Cover Attach the other Wheel 50 in the same wayScrews yet Avoid pinching Wire Harness During this stepAvoid pinching Wires during This step Tip Be careful not to pinch the wires during this stepPage Repeat this step for the other Pedal Arm Axle not shown 124 HOW to USE the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Change the Incline of the Ramp HOW to Adjust the Stride of the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModeTurn on the fan if desired HOW to USE a Cross Training WorkoutTurn on the console. See on Select a cross training workout Begin pedaling to start the workoutContinue the cross training workout Perform the first strength exercise when promptedTurn on the console. See on Select a calorie goal workout HOW to USE a Calorie Goal WorkoutTurn on the console. See on Select a target toning workout HOW to USE a Target Toning WorkoutHOW to USE the High Performance Workout Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed SwitchExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1107AQty Description Exploded Drawing A-Model No Drawing Get it fixed, at your home or ours DAY Full Warranty