ProForm 831.15032 user manual Part Identification Chart, Button Bolt, X 9turn Allen, Jamnut

Page 16

PART IDENTIFICATION CHART

This chart is provided to help you identifythe small parts used in assembly. The number in parenthesis below each part refers to the key number of the part, from the PART LIST in the center of this manual. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled. If a part is missing, call toll-free 1-800-99g-3756.

25mm Round Inner Cap (20)

25mm Square Inner Cap (26)

M6 x 16mm Screw (48)

MIO x 43turn

Button Bolt (49)

25mm Round Angle Cap (60)

M6 x 63mm

Screw (47) I_

 

L/

O

c

O

M4 x 16mm Screw (52)

M10 Washer (53)

1/4" x 9turn Allen

Head Set Screw (51)

 

M8 Nylon kocknut (58)

 

 

 

M8 Washer

(54)

M10

Nylon

Jamnut (69)

 

_

 

_

M6 Washer

(55)

 

 

 

 

/-

M10

Nylon

Locknut

(56)

 

M6

x 38mm Screw

(50)

 

h

I M6 x 63mm Button Bolt (62) IJ

r_

M10 x 68mm Button Bolt (64) II1

M10 x 72mm Flat Head Screw (46)

M10 x 72mm Button Screw (44)

M10 x 75mm Button Bolt (61)

M10 x 78mm Button Bolt (65) _

LJ

M10 x 81mm Hex Head Bolt (59)

M10 x 88rnm Button Bolt (42)

M10 x 93mm Button Bolt (45)

rn

E

E

LO

Lt3

X

O

T--

Image 16
Contents Weight Bench Exerciser Table of Contents Important Precautions Upright Before YOU BeginUstment Lever Assembly Repeat this step with the Right Upright not shown Name decal Attach a Small Base Foot 70 to the Bench Base Adjustment Lever Threads of the Screw show throughTighten the four MlO Nylon Locknuts 56 used in step Flat Head Screw 46 is under the Backrest Bracket arm1657 Page Adjustments Attaching Weights to the LEG LeverThan 150 pounds on the Weight Tube Adjusting the Weight RestsAdjusting the Bench Width Using the Olympic Weight AdapterAttaching the Curl Post Attachment. Fully tighten the KnobFour Basic Types of Workouts Exercise GuidelinesExercise Form End each workout with 5 to 10 minutes of stretching Cooling DownStaying Motivated Exercise Weight Sets Reps Wednesday Exercise Weight Sets RepsDate Tuesday Aerobic ExercisePart Identification Chart Button BoltX 9turn Allen JamnutQty Description PartOlympic Adapter 511 Full 90-DAY Warranty MY-HOMESears Parts and Repair Center Canada

831.15032 specifications

The ProForm 831.15032 treadmill is a versatile fitness machine designed for home use, making it easier for users to achieve their fitness goals from the comfort of their own environments. This treadmill boasts a number of key features and technologies that enhance the workout experience, making it a popular choice among fitness enthusiasts.

One of the standout characteristics of the ProForm 831.15032 is its adjustable incline. This feature allows users to increase the intensity of their workouts by simulating uphill running conditions. With several incline levels available, users can target different muscle groups and boost calorie burn, making each session more effective.

Additionally, the treadmill comes with a generous running surface. The spacious deck provides ample room for users to run or walk comfortably, reducing the risk of injury and enhancing the overall workout experience. Coupled with a reliable cushioning system, the ProForm 831.15032 minimizes impact on the joints, helping to make longer workout sessions more enjoyable.

The ProForm 831.15032 also integrates advanced technology to keep users engaged and motivated. The console features a user-friendly display that tracks essential workout metrics, such as time, distance, speed, and calories burned. Some models may even include heart rate monitoring systems, allowing users to stay within their ideal training zone for optimal results.

For entertainment and motivation, the ProForm treadmill is compatible with various workout apps and streaming services. Users can connect their devices and access a plethora of workout programs, virtual coaching, and immersive training experiences that simulate outdoor running conditions, all from the convenience of their own living space.

Durability is another strong point of the ProForm 831.15032. Crafted with high-quality materials, the treadmill is designed to withstand rigorous daily use, ensuring that it remains a staple in users' fitness routines for years to come. With a powerful motor that supports consistent performance, the ProForm 831.15032 is well-suited for both novice exercisers and seasoned athletes.

In summary, the ProForm 831.15032 treadmill balances functionality, comfort, and technology, offering an array of features that cater to a variety of fitness levels. Its adjustable incline, spacious running surface, advanced metrics tracking, and compatibility with fitness apps make it a comprehensive solution for anyone looking to enhance their workout regimen at home.