ProForm 831.280440 user manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.280440

Serial No.

Serial

Number

Decal

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

Patent Pending

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page Be careful Not to pinch Console wire During this step Handlebars are on the correct sides Dual-action Mode HOW to Operate the Exercise CycleHOW to Adjust the Seat Handlebar OperationHOW to Operate the Console Battery InstallationConsole TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGAdjusting the Belt Adjusting the Reed SwitchAerobic Exercise Exercise GuidelinesExercise Intensity Workout GuidelinesToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchQty Description Exploded DRAWING-Model NoR1101A Model No Full 90 DAY WarrantyWhirlwind SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL