ProForm 831.280440 user manual Handlebars are on the correct sides

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8.Apply a small amount of the included grease to the Handlebar Axle (33). Insert the Handlebar Axle into the Frame (1) and center it. (Note: It may be helpful to use a rubber mallet to insert the Handlebar Axle.) Next, slide the Left and Right Handlebars (7, 9) onto the Handlebar Axle. Make sure that the

Handlebars are on the correct sides.

Using the included pedal tool, tap a Push Nut (78) onto each end of the Handlebar Axle (33). Make sure that the Push Nuts are turned as shown in the inset drawing. (Note: It may be helpful if anoth- er person holds a block of wood against one end of the Handlebar Axle while you tap a Push Nut onto the other end.) Then, tap the Large Axle Cap (49) onto each end of the Handlebar Axle.

9.Identify the Left Link Arm (15), which is marked with a sticker.

Apply a small amount of grease to an M8 x 77mm Button Bolt (58). Insert the Button Bolt into the Left Handlebar Base (8). Slide an M8 Flat Washer (73), a Link Arm Bushing (45), the Left Link Arm (15), and another M8 Washer (73) onto the Button Bolt. Make sure that the Link Arm Bushing and the Left Link Arm are turned as shown. Tighten an M8 Nylon Locknut (66) onto the Button Bolt. Rest the notch in the Left Link Arm on the left lock rod.

Attach the Right Link Arm (not shown) to the Right Handlebar Base (not shown) in the same way.

10.Remove the 1/2" Pedal Nut (68) from the shaft on one of the Pedals (23). Make sure that there is a Pedal Spring (42), a Red Washer (71), a Pedal Bushing (43), a Black Pedal Washer (79), and a Pedal Spacer (44) on the shaft of the Pedal. In addi- tion, make sure that the Pedal Bushing (43) is turned as shown. Next, firmly tighten the shaft of the Pedal clockwise into the left Crank Arm (26), and tighten the Pedal Nut (68) back onto the shaft.

Attach the other Pedal (not shown) in the same way.

8

 

 

9

 

 

 

1

 

Grease

 

49

33

 

7

 

 

 

 

78

 

 

 

 

49

 

 

 

 

 

 

Pedal Tool

78

33

9

 

 

 

 

 

 

66

 

 

8

 

73

 

 

 

 

 

 

73

45

15

 

 

58

 

 

 

 

Grease

 

 

 

 

Lock

Notch

 

 

Rod

 

 

10

 

 

 

 

 

 

26

 

 

 

 

68

 

 

42

 

44

 

 

 

 

 

 

 

43

79

 

 

71

 

 

 

 

 

 

 

23

 

 

 

 

11.Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat beneath the exercise cycle to protect the floor.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Be careful Not to pinch Console wire During this step Handlebars are on the correct sides HOW to Operate the Exercise Cycle Dual-action ModeHOW to Adjust the Seat Handlebar OperationBattery Installation HOW to Operate the ConsoleMaintenance and TROUBLE-SHOOTING Console TROUBLE-SHOOTINGAdjusting the Belt Adjusting the Reed SwitchExercise Guidelines Aerobic ExerciseExercise Intensity Workout GuidelinesSuggested Stretches Toe Touch StretchHamstring Stretch Calf/Achilles StretchExploded DRAWING-Model No Qty DescriptionR1101A Full 90 DAY Warranty Model NoWhirlwind SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL