ProForm 831.280440 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly can be completed using the included tools; however, a rubber mallet

is also

recommended.

 

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-assembled.

M6 Nylon

M8 Nylon

M10 Nylon

M8 Split

M8 Flat

M10 Split

Locknut (56)–4

Locknut (66)–6

Locknut (64)–4

Washer (81)–4

Washer (73)–4

Washer (54)–6

M4 x 12mm

M6 x 38mm Button

M10 x 17mm Button

M10 x 23mm Button

Screw (77)–2

Bolt (57)–4

Screw (55)–3

Screw (80)–3

M8 x 77mm Button Bolt (58)–2

M10 x 75mm Carriage Bolt (65)–4

1.Attach one of the Stabilizers (19) to the front of the Frame (1) with two M10 x 75mm Carriage Bolts (65) and two M10 Nylon Locknuts (64).

1

 

65

19

 

1

 

64

5

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page Be careful Not to pinch Console wire During this step Handlebars are on the correct sides Dual-action Mode HOW to Operate the Exercise CycleHOW to Adjust the Seat Handlebar OperationHOW to Operate the Console Battery InstallationConsole TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGAdjusting the Belt Adjusting the Reed SwitchAerobic Exercise Exercise GuidelinesExercise Intensity Workout GuidelinesToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchQty Description Exploded DRAWING-Model NoR1101A Model No Full 90 DAY WarrantyWhirlwind SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL