ProForm 700 user manual Installing the Receiver for the Optional Chest Pulse Sensor

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9.Identify the Left Pedal (13). Attach the Left Pedal to the left Flex Bar (14) with an Adjustment Bolt (20), an M10 Zinc Washer (38), and an Adjustment Knob (15) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PEDALS on page 9).

Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.

9

 

20

 

13

 

14

38

 

15

10.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR

If you purchase the optional chest pulse sensor (refer to page 20), follow the steps below to install the receiver and the jumper wire included with the chest pulse sensor.

1.Remove the four indicated screws from the back of the Console (5). Lift off the front of the Console.

1

5

Lift

Here

Screws

2.Plug the jumper wire (A) into the indicated jack on the Console (5). Connect the other end of the jumper wire to the wire on the receiver (B).

Next, peel the paper off the adhesive pad on the back of the receiver (B). Orient the receiver as shown, and press it onto the Console (5) in the indicated location.

Refer to step 1 above. Reattach the front of the Console (5) with the four screws. Make sure that no wires are pinched.

2

B

 

 

 

 

 

Cylinder

 

5

 

 

Jack

A

8

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before YOU Begin FrontBack Left Side Assembly Wrench A rubber malletPage Page Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Handlebars HOW to Exercise on the Elliptical CrosstrainerFeatures of the Console Console Description HOW to USE the Manual Mode Select the manual modeTurn on the console Follow your progress with the feedback modes Left bar graphHOW to USE a Smart Program Select one of the four Smart programsStart the program Follow your progress with the feedback modesHOW to USE a Heart Rate Program Select one of the two Heart Rate programsEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones Audio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or Return to the elliptical crosstrainer and begin Exercising HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Maintenance and Troubleshooting Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No