Life Fitness 95SI operation manual Display Console Overview

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

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Contents 95Si Stairclimber International Offices Corporate HeadquartersPage Table of Contents 95Si Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Charge the Battery Location Voltage Frequency Current AMPs Display Console Overview Display ConsoleDisplay Console Descriptions Page Page Accessory Tray Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting a Workout Selecting and Adjusting the Intensity Level Zone Goal Ending Workouts Early FAT Burn Workout DescriptionsRandom Heart Rate Hilltm Heart Rate Intervaltm Extreme Heart Rate TM Watts if Enabled Personal Trainer Workouts Using the Life Fitness Stairclimber Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataTroubleshooting the Polar Heart Rate Chest Strap Inspecting and Cleaning the StairclimberTroubleshooting the Lifepulse System Sensors HOW to Obtain Product Service Life Fitness Stairclimber Specifications SpecificationsM051-00K47-A025

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