Life Fitness 95SI operation manual Entering and Using the Optional Settings Feature

Page 33

5 OPTIONAL SETTINGS

5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE

Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings, or to enable or disable certain programs or displays on the console.

To enter the Optional Settings, while the unit is on, hold down the “5” key on the NUMERIC keypad and press CLEAR twice. The MESSAGE CENTER displays a program version number. Press the ENTER key. The MESSAGE CENTER displays “OPTIONAL SETTINGS”. Scroll forward through the options using the ENTER key, or backward, using the CLEAR key. For each feature or setting option, the MESSAGE CENTER displays the default setting. To change the default, press the UP or DOWN ARROW key for the desired value, or use the NUMERIC keypad. Press ENTER to select the new value or setting and proceed to the next setting.

To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER displays “SELECT WORKOUT OR PRESS QUICK START”. Or, after the last setting has been displayed and it is impossible to scroll forward by pressing ENTER, hold down the QUICK START key, and press CLEAR. The MESSAGE CENTER then displays the prompt to select a workout.

 

 

OPTIONAL SETTINGS

Setting

Default Value

Description

MAX WORKOUT

60 minutes

This is the maximum possible duration for a

DURATION

 

workout. The value can range from 10 to 99.

ENGLISH/METRIC

ENGLISH*

This option determines the units of weight

UNITS

METRIC**

measurement used by workouts.

WATTS DISPLAY

DISABLED*

If this option is enabled, the MESSAGE CENTER

ENABLE/

ENABLED**

displays the Watts equivalent of the step rate.

DISABLE

 

 

METS DISPLAY

DISABLED*

If this option is enabled, the MESSAGE CENTER

ENABLE/

DISABLED**

displays the Mets equivalent of the step rate.

DISABLE

 

 

CAL/HR DISPLAY

ENABLED*

If this option is enabled, the MESSAGE CENTER

ENABLE/

DISABLED**

displays the number of calories burned per hour

DISABLE

 

during the workout.

WATTS PROGRAM

DISABLED*

If this option is enabled, the Watts workout becomes

ENABLE/

ENABLED**

an available workout on the Life Fitness stairclimber.

DISABLE

 

 

METS PROGRAM

DISABLED*

If this option is enabled, the Mets workout becomes

ENABLE/

ENABLED**

an available workout on the Life Fitness stairclimber.

DISABLE

 

 

*Applies to units programmed to perform measurements in English system. **Applies to units programmed to perform measurements in Metric system.

32

Image 33
Contents 95Si Stairclimber International Offices Corporate HeadquartersPage Table of Contents 95Si Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup HOW to Charge the Battery Location Voltage Frequency Current AMPs Display Console Overview Display ConsoleDisplay Console Descriptions Page Page Accessory Tray Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workout Overviews WorkoutsUsing the Workouts Selecting a Workout Selecting and Adjusting the Intensity Level Zone Goal Ending Workouts Early FAT Burn Workout DescriptionsRandom Heart Rate Hilltm Heart Rate Intervaltm Extreme Heart Rate TM Watts if Enabled Personal Trainer Workouts Using the Life Fitness Stairclimber Entering and Using the Optional Settings Feature Optional SettingsPreventative Maintenance Tips Service and Technical DataInspecting and Cleaning the Stairclimber Troubleshooting the Lifepulse System SensorsTroubleshooting the Polar Heart Rate Chest Strap HOW to Obtain Product Service Life Fitness Stairclimber Specifications SpecificationsM051-00K47-A025
Related manuals
Manual 8 pages 23.18 Kb