Life Fitness 95SI operation manual Getting Started, Important Safety Instructions

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details.

Use this appliance only for its intended use as described in this manual. Do not use attach- ments that have not been recommended by the manufacturer.

If the Life Fitness stairclimber has been dropped, damaged, or partially immersed in water, contact Life Fitness Customer Support Services and do not use the unit.

Be very careful not to allow other people to interfere in any way with the user or equipment while their exercise routine is in progress.

Always follow the console instructions for proper operation.

Close supervision is necessary when used near children, invalids or disabled persons.

Do not use the Life Fitness stairclimber outdoors, near swimming pools, or in areas of high humidity.

Never insert objects into any opening of the product. If an object should drop inside, carefully retrieve it while the unit is not in use. If the object cannot be reached, contact Life Fitness Customer Support Services.

Never place liquids of any type directly on the unit, except in an accessory tray or holder. Containers with lids are recommended.

Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats, or spikes. Make sure no stones are embedded in the soles.

Do not use this product with bare feet.

Keep all loose clothing, shoelaces, and towels away from moving parts.

Do not reach into, or underneath, the unit or tip it on its side during operation.

Keep the area around the Life Fitness stairclimber clear of any obstructions, including walls and furniture. Provide at least three feet of clearance behind the unit.

Use caution when stepping on or off of the Life Fitness stairclimber.

Never face backward while using the product.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

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Contents 95Si Stairclimber Corporate Headquarters International OfficesPage Table of Contents 95Si Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup HOW to Charge the Battery Location Voltage Frequency Current AMPs Display Console Display Console OverviewDisplay Console Descriptions Page Page Accessory Tray WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Polar Telemetry Heart Rate Monitoring Chest Strap Workouts Workout OverviewsUsing the Workouts Selecting a Workout Selecting and Adjusting the Intensity Level Zone Goal Ending Workouts Early Workout Descriptions FAT BurnRandom Heart Rate Hilltm Heart Rate Intervaltm Extreme Heart Rate TM Watts if Enabled Personal Trainer Workouts Using the Life Fitness Stairclimber Optional Settings Entering and Using the Optional Settings FeatureService and Technical Data Preventative Maintenance TipsInspecting and Cleaning the Stairclimber Troubleshooting the Lifepulse System SensorsTroubleshooting the Polar Heart Rate Chest Strap HOW to Obtain Product Service Specifications Life Fitness Stairclimber SpecificationsM051-00K47-A025
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