Finally, the American College of Sports Medicine recommends that you see your doctor before engaging in vigorous exercise if two or more of the following apply:
•You are a man older than age 45 or a woman older than age 55;
•You have a family history of heart disease before age 55;
•You smoke or quit smoking in the past six months;
•You have not exercised for three months or more;
•You are overweight or obese;
•You have high blood pressure or high cholesterol.
•You have impaired glucose tolerance, also called
When in Doubt - Check it Out
If you are unsure of your health status, have several health problems, or are pregnant, you should speak with your doctor before starting a new exercise program. Working with your doctor ahead of time is a good way to plan an exercise program that is right and safe for you. Consider it the first step on your path to physical fitness.
S Voice
Use this application to command the connected smartphone remotely by voice to do such actions as: dial a number, send a message, write a memo, and more.
Using S Voice on the Galaxy Gear leverages the functionality of the same application on the paired smartphone to do the work for you. When you say a command to the microphone on this device, S Voice on the connected smartphone launches.
Important! Before launching S Voice for the first time, you will need to launch S Voice on the paired smartphone and agree its terms of use.
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